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News & Articles By Edsel Cook
10/20/2019
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By Edsel Cook
Natural remedies for the Big C: Can these medicinal herbs from Mauritius help prevent cancer?
Medicinal herbs found in the island nation of Mauritius offer potential and natural solutions to cancer. The plants are treasure troves of chemical compounds that may stop tumorous cells from spreading throughout the body. The team, which included researchers from Mauritius, the United Kingdom, and Russia, looked into the curative potential of medicinal plants native to the […]
10/16/2019
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By Edsel Cook
Forest bathing: Spend time in nature to reduce your stress
More and more people have been paying visits to the nearest forest to relieve anxiety and stress. Italian researchers reported that this practice of “forest bathing” can improve the levels of stress hormones. Since ancient times, people have benefited from taking walks in the forest. In 1982, the Japanese Ministry of Agriculture, Forestry, and Fisheries […]
10/09/2019
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By Edsel Cook
Chiropractic treatment provides natural pain relief, but can it relieve fibromyalgia pain?
Alternative medicine practitioners hold mixed opinions about the effectiveness of chiropractic care for alleviating the symptoms of fibromyalgia. On one hand, they claim that chiropractic therapy does not alleviate the pain linked to fibromyalgia. On the other hand, they acknowledge the supporting role of chiropractic treatments in improving the syndrome. The first signs of the onset of fibromyalgia involve chronic levels of fatigue and pain. As […]
10/04/2019
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By Edsel Cook
Is the aroma of coffee enough to boost cognitive focus?
What if you can get the brain-boosting benefits of coffee without the drawbacks of caffeine? Australian and Canadian researchers suggest that the placebo effect might apply to coffee. Many people start their day with a hot cup of coffee. Not only does it kick-start many brain processes, it also encourages strangers to strike up a […]
09/26/2019
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By Edsel Cook
Diabetes TECH? MIT invents a “smart pill” that may replace those painful insulin injections
The painful days of injections several times a day for people with diabetes may be coming to an end. MIT researchers recently developed a “smart pill” that functions like a miniaturized injection. The oddly shaped capsule serves as the container for a tiny needle of freeze-dried insulin and a coiled spring. A disk made of sugar keeps the setup primed […]
09/24/2019
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By Edsel Cook
Plant cures: 6 Essential oils that can relieve neuropathic pain
Is neuropathic pain making daily life miserable? Using essential oils in aromatherapy may help ease the pain stemming from injured nerves. Essential oils are extracts drawn from beneficial and medicinal plants. Examples include chamomile, ginger, holy basil, lavender, peppermint, and St. John’s wort. Studies have shown that some essential oils help decrease and manage pain […]
09/03/2019
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By Edsel Cook
Essential oils for good health: How to use them and when to avoid them
Essential oils are some of the most potent natural products that can restore health. When used in combination with beneficial lifestyle choices, these volatile oils help restore the body’s natural ability to balance hormones. Essential oils can also restore calmness to the mind and soothe emotions. Some examples of these are basil, cedarwood, clary sage, geranium, jasmine absolute, lavender, lemon, neroli, peppermint, Roman […]
08/04/2019
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By Edsel Cook
Ashwagandha root is a natural anti-anxiety therapy
Feeling anxious about something or nothing in particular? Taking adaptogen-rich ashwagandha root as a health supplement may help take care of those worries. The herb is a significant part of Ayurveda, the ancient system of medicine that originated in India. Due to the increasing number of studies that attests to its healing properties, ashwagandha has gained more traction even among conventional health […]
07/24/2019
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By Edsel Cook
Are you taking your probiotics the right way? Common mistakes to avoid
Probiotic supplements improve health in many ways. To get the most out of these supplements, avoid these eight common mistakes when picking a probiotic brand and taking the supplement. First, do not buy the cheapest probiotics. Cheap brands save on manufacturing costs by adding potentially harmful ingredients as fillers. The presence of corn starch, gluten, or soy lecithin is […]
06/30/2019
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By Edsel Cook
DIY cough syrups for different kinds of coughs
Coughs make life miserable for the patient and his or her loved ones. Fortunately, there are easy recipes for do-it-yourself cough syrups that effectively relieve the symptoms of cough without costing as much as over-the-counter pharmaceutical drugs. There are two types of syrups used to treat coughs: Antitussives, which suppress coughing by preventing the reflex to cough, and expectorants, which […]
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