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News & Articles By Edsel Cook
02/11/2019
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By Edsel Cook
Study looks at why we use music as a sleep aid
British researchers found out why many people listen to music before and during sleep. They reported that the participants of their online survey did so in the belief that music made it easier to fall asleep and stay soundly asleep. Their study is considered to be the pioneering investigation of music as a means by […]
02/08/2019
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By Edsel Cook
Study highlights the vast medicinal properties of the popular spice saffron
A widely used and very popular herbal spice is quietly but effectively protecting your health every time you consume it. Iranian researchers reported that saffron is full of protective phytochemicals that shield your body from disease. Saffron is made from the dried stigma of the saffron crocus (Crocus sativus). It improves the color, scent, and taste of […]
02/04/2019
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By Edsel Cook
The medicinal properties of saffron explored
Iranian researchers examined the potential of saffron (Crocus Sativus) to serve as an alternative means of alleviating ailments. They reported that the widely used plant contains natural compounds that could amend symptoms associated with various diseases. The study received support from Mashhad University of Medical Sciences. Its findings were published in the science journal Phytotherapy Research. Saffron […]
02/04/2019
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By Edsel Cook
Could this tiny plant be the key to preventing memory loss?
One of the best ways to protect your brain from the symptoms of memory loss can be found inside tiny photosynthetic organisms that live in watery environments. Astaxanthin derived from algae can help maintain clear memory and normal brain function. Astaxanthin is a carotenoid found in all kinds of algae. It is also present in […]
02/01/2019
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By Edsel Cook
Whole-body vibration exercise improves the health of people with metabolic syndrome
Miserable due to the various unhealthy conditions that make up metabolic syndrome? Brazilian researchers have recently reported that patients suffering from that syndrome could improve their quality of life through weekly or bi-weekly sessions of whole-body vibration exercise (WBVE). WBVE is a physical exercise where an oscillating platform transmits vibrations to a person in contact […]
01/31/2019
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By Edsel Cook
Sesame seeds may relieve liver damage caused by modern drugs
If you are having trouble with your liver, you should add sesame seeds to your diet. An article in Green Med Info referred to the seeds of the sesame (Sesamum indicum) as one of the best hepatoprotective foods in the world. Sesame seeds are a staple in traditional cuisine and folk medicine. Traditional Chinese medicine […]
01/30/2019
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By Edsel Cook
Systematic review finds acupuncture to be highly effective at treating anxiety disorders
Acupuncture and electroacupuncture have seen considerable testing and use in amending various kinds of anxiety disorders. A recent systematic review conducted by Portuguese researchers winnowed through these many clinical trials to determine the effectiveness of these modalities. Anxiety-related disorders are some of the most common health issues that affect the brain. They comprise a very large […]
01/28/2019
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By Edsel Cook
Red wine onion extract demonstrates potent cardioprotective properties
A new red wine onion extract can protect the heart from cardiovascular disease, reports Taiwanese researchers. The extract contains phytochemicals from its two natural ingredients, and these natural compounds possess powerful antioxidant activity that reduces the risk of contracting heart disease. The researchers were supported by the Chung Shan Medical University. They published their findings in the journal Phytotherapy […]
01/26/2019
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By Edsel Cook
Acupuncture helps resolve anxiety disorders
A Portuguese study canvassed numerous clinical trials that used acupuncture and electroacupuncture to treat patients suffering from anxiety disorders. The systematic review found that both alternative medicinal methods were safe and effective means of treating all kinds of anxiety, including chronic anxiety. The study received support from the Instituto de Medicina Integrativa. It was published in the journal Complementary Therapies in Clinical Practice. Anxiety disorders comprise a […]
01/09/2019
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By Edsel Cook
Natural remedy for OCD may lie in ashwagandha
Patients may finally get their obsessive-compulsive disorder (OCD) under proper control thanks to an ancient Indian herbal remedy. Iranian researchers have reported that the root extract of ashwagandha (Withania somnifera) could help treat the mental disorder. The hallmarks of OCD are recurring and insidious thoughts that the patient is compelled to fulfill or act upon […]
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