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News & Articles By Ellaine Castillo
01/07/2019
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By Ellaine Castillo
Start your day right by drinking lemon water
Most people start their day with a good old cup of joe to give them the energy to get through the day. But why not try something new and go for a glass of lemon water instead? Lemon water is very easy to make. All of you have to do is slice up some lemons, put […]
01/07/2019
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By Ellaine Castillo
Moringa found to boost immunity
A study by researchers from the University of Ibadan and Afe Babalola University in Nigeria found that moringa (Moringa oleifera) improves immune functions and protects the liver from potential damage. This finding, which was published in the journal Pharmacognosy Communications, was based on the results of in vivo experiments conducted in albino rats. Moringa is popularly called […]
01/07/2019
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By Ellaine Castillo
Moringa can alleviate acetaminophen-induced oxidative damage
A study published in the African Journal of Traditional, Complementary and Alternative Medicines showed that moringa (Moringa peregrina) protects the liver from oxidative damage caused by acetaminophen. This was determined by researchers from the National Organization For Drug & Control Research in Egypt through an in vivo study in rats. Acetaminophen is an over-the-counter painkiller and […]
01/06/2019
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By Ellaine Castillo
The road to a healthier heart: Study suggests using TCM to repair mitochondrial dysfunction
Ischemic heart disease, which is also called coronary heart disease, is the most prevalent and the deadliest heart problem in the U.S. According to the Centers for Disease Control and Prevention (CDC), this disease causes more than 370,000 deaths yearly. Moreover, ischemic heart disease also increases the risk of heart attacks. These cause further damage to the heart, […]
01/06/2019
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By Ellaine Castillo
The benefits of folate supplementation for people with hypertension
We need a lot of nutrients to keep our organs in tip-top shape. While our bodies cannot produce everything it needs to achieve its optimum function, food can supplement our nutritional requirements. One nutrient whose supply is dependent on dietary intake is folate, a type of B-vitamin. There are many health benefits associated with folate supplementation. A […]
01/05/2019
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By Ellaine Castillo
Natural antifungal remedies that reduce candida overgrowth
One of the most common types of yeast infections in humans is caused by the fungi Candida albicans. Normally, there are small populations of candida found in the mouth and intestines. It only becomes dangerous when there is candida overgrowth because these fungi can compete with beneficial microorganisms in the body. If you suffer from candida overgrowth, […]
01/04/2019
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By Ellaine Castillo
Celery seeds found to manage cholesterol levels
A team of researchers from India found that celery seeds (Apium graveolens) significantly improves cholesterol levels and prevents tumor growth. This finding, which was recently published in the Journal of Dietary Supplements, was based on the results of in vivo experiments. Previous studies have shown that celery seeds contain coumarin derivatives, namely seselin, methoxsalen, and 3H-isobenzofuran-1-one. Although […]
01/01/2019
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By Ellaine Castillo
Another superfood to add to your pantry: 9 Surprising benefits of bee propolis
Bees are one of the greatest gifts to mankind. They don’t just play a crucial role in pollination, they also produce various nutrient-rich substances such as honey and the lesser known bee propolis. The latter, which is also called bee glue, results from the metabolism of a resin secreted by trees. This process produces a substance, which […]
12/26/2018
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By Ellaine Castillo
Common desert shrub found to exhibit potent anti-parasitic activity
Plants are constantly exposed to the threat of various parasites, so they have adapted mechanisms through which they can prevent infestations. Most plants produce anti-parasitic compounds that continue to induce their effects even when used by humans, so they have potential use as natural remedies for parasite-related diseases like giardiasis and encephalitis. Researchers from the University of […]
12/21/2018
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By Ellaine Castillo
Scientists discover the potential use of papaya leaf juice for treating dengue
The papaya (Carica papaya) fruit is enjoyed by many people around the world for its sweet taste and multiple health benefits. However, its fruits aren’t the only thing that’s healthy in this plant: Even its leaves carry their own set of health benefits. A recent study by researchers from Jamia Hamdard University in India revealed that extracts […]
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