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News & Articles By Michelle Simmons
01/17/2019
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By Michelle Simmons
Aloe vera reduces fasting blood glucose
Researchers at David Grant Medical Center in California say that people should consume aloe vera to lower their fasting blood glucose and hemoglobin A1c (HbA1c). They conducted a meta-analysis, which was published in The Journal of Alternative and Complementary Medicine, to verify the effectiveness of oral consumption of aloe vera on the reduction of fasting […]
01/15/2019
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By Michelle Simmons
What you need to know about cupping therapy
Cupping therapy goes way back to ancient Chinese medicinal practices, but it has been gaining popularity today. It is a form of acupuncture that uses cups instead of needles, which are made from different materials, such as bamboo, silicone, plastic, and glass. During a cupping session, around three to five cups are placed onto different parts […]
01/15/2019
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By Michelle Simmons
Can a cup of cocoa for breakfast reduce the negative effects of a sleepless night?
A study published in the Journal of Hypertension revealed that drinking a cup of cocoa for breakfast may reduce the negative effects of a sleepless night. In the study, the researchers aimed to determine the potential effect of flavanol-rich cocoa on both cardiovascular and cognitive functions. In the study, the researchers looked at the acute […]
01/12/2019
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By Michelle Simmons
Saffron reduces symptoms of postpartum depression
A study published in the journal Pharmacopsychiatry suggests that saffron may be an effective alternative for improving the symptoms of postpartum depression. The study’s findings also reported that it may be as effective as, but far safer, than fluoxetine, an antidepressant drug. Researchers from Tehran University of Medical Sciences and Kashan University of Medical Sciences […]
01/12/2019
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By Michelle Simmons
Korean researchers say that mulberry leaf extract manages blood sugar levels
Researchers at Chonbuk National University Medical School in South Korea have found that taking mulberry leaf extract supplements can help lower blood sugar and insulin levels, as well as decrease triglyceride and total cholesterol levels. Earlier studies have found a link between mulberry leaf supplementation and blood sugar levels. One study found positive results for mulberry […]
01/11/2019
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By Michelle Simmons
Antioxidant-rich matcha green tea found to help beat breast cancer
Matcha green tea is rich in antioxidants and has been found to help fight breast cancer, according to a report by The Daily Mail. In desperation to find a treatment for her mother’s breast cancer, Katherine Swift, 45, traveled to Japan from the United Kingdom to harvest these tea leaves rich in antioxidants, and eventually turned […]
01/10/2019
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By Michelle Simmons
You can easily prevent inflammation-related conditions with chlorella, researchers discover
Inflammation is part of the body’s immune response. However, if it persists longer than necessary, it can damage healthy cells, tissues, and organs, leading to diseases. To prevent inflammation-related diseases, researchers in France recommend you to take chlorella. According to their study published in the Journal of Medicinal Food, this green microalgae containing many nutrients, […]
01/09/2019
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By Michelle Simmons
Children who suffer from urinary incontinence may benefit from chamomile
Children who suffer from enuresis, also known as urinary incontinence, may benefit from chamomile (Matricaria recutita L.). A study published in the Journal of Evidence-Based Complementary & Alternative Medicine found that chamomile oil can help reduce the frequency of both nocturnal and daytime enuresis. Enuresis is the medical term for bedwetting. It is the accidental […]
01/09/2019
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By Michelle Simmons
Weight management through dietary interventions found to minimize pain and other symptoms of osteoarthritis
A review of studies by researchers from the University of Surrey in England revealed that the pain and other symptoms brought about by osteoarthritis may be reduced by making dietary and nutritional changes. The findings of the review were published in the journal Rheumatology. Researchers reviewed the literature on the link between nutrition and osteoarthritis […]
01/08/2019
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By Michelle Simmons
Negative effects of acetaminophen may be reduced with magnolia berry
Taking pharmaceutical drugs, such as acetaminophen, comes with health consequences. One of these is possible liver damage. Fortunately, a study found a natural remedy for this drug-induced liver damage. A study published in the Chinese Journal of Natural Medicines found that magnolia berry (Schisandra chinensis) has protective effects against liver damage caused by acetaminophen. Acetaminophen, […]
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