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News & Articles By Michelle Simmons
01/08/2019
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By Michelle Simmons
Garcinia cambogia found to lower abnormally high cholesterol levels
Garcinia cambogia can reduce the negative effects of adhering to high-fat diets, according to a study published in the Journal of Complementary and Integrative Medicine. In the study, researchers found that it can lower high cholesterol levels and reduce oxidative stress. Researchers at Jawaharlal Institute of Postgraduate Medical Education and Research in India examined the […]
01/08/2019
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By Michelle Simmons
Artichokes reverse the effects of a high-fat diet, concludes study
One of the consequences of following a high-cholesterol diet is having elevated blood cholesterol levels. Fortunately, many natural remedies have hypolipidemic and antiatherogenic effects. One of these is artichokes (Cynara scolymus). A study published in Revista Brasileira de Farmacognosia revealed that artichokes possess powerful lipid-lowering properties. The study, conducted by a team of researchers from […]
01/04/2019
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By Michelle Simmons
Can black cumin relieve asthma?
A team of researchers at the Imam Abdulrahman Bin Faisal University, formerly known as the University of Dammam, in Dammam, Saudi Arabia has suggested that black cumin, also known as Nigella sativa, could help people with asthma. In their study published in the journal Annals of Saudi Medicine, they found that supplementation with black cumin, in […]
01/04/2019
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By Michelle Simmons
Why wheat should be part of every diabetic’s diet
People with diabetes may find eating wheat beneficial. A study published in the Journal of Dietary Supplements suggests that the consumption of wheat (Triticum aestivum) among people with diabetes may improve the condition and its complications. In the study, researchers at Afe Babalola University and the University of Ilorin in Nigeria looked at the effect of […]
01/04/2019
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By Michelle Simmons
Not just a cute plant, the bunny ears cactus relieves pain naturally
Research has shown that bunny ears cactus (Opuntia microdasys), so named because of its appearance, is more than just cute. The study, which was published in the journal Environmental Science and Pollution Research, revealed that the bunny ears cactus plant can be used as a natural analgesic. The study was carried out by a team […]
01/03/2019
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By Michelle Simmons
What you need to know about chia seeds
Chia seeds come from the chia plant (Salvia hispanica), which is a flowering plant native to Mexico and Guatemala. These seeds come in a mix of colors black, brown, and white and are about the same size as sesame seeds. They may be bland, but they have a nice crunchy texture. Chia seeds are healthy […]
01/01/2019
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By Michelle Simmons
Chamomile alleviates symptoms of enuresis in children
Research has found that chamomile (Matricaria recutita L.) oil can help treat enuresis in children. The study, which was published in the Journal of Evidence-Based Complementary & Alternative Medicine, looked at the efficacy of topical use of chamomile oil in treating enuresis in children. In traditional Persian medicine, chamomile flowers are used to treat children […]
12/21/2018
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By Michelle Simmons
PROVEN: This Chinese herbal compound is safe for treating liver failure
Research has confirmed that a traditional Chinese herbal medicine is safe to use in the treatment of liver failure at recommended doses. The study, published in the journal BMC Complementary and Alternative Medicine, verified that the traditional Chinese herbal medicine Jiedu Huayu is safe for treating liver failure at 130 grams per kilogram (g/kg) or less […]
12/21/2018
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By Michelle Simmons
The powerful therapeutic benefits of TCM herb Fang Feng
In traditional Chinese medicine, Fang Feng (Saposhnikoviae divaricata) has been used to treat various health conditions, including allergic rhinitis and rheumatism. A study review, which was published in the Chinese Journal of Natural Medicines, confirmed that this traditional Chinese herb is indeed an effective natural remedy for allergic rhinitis. For the study review, a team […]
12/21/2018
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By Michelle Simmons
This 6-herb Chinese medicinal formula found to be a potential alternative remedy for inflammatory bowel disease
Research has found a new potential alternative treatment for inflammatory bowel disease. In a study published in the journal BMC Complementary and Alternative Medicine, a six-herb Chinese medicinal formula known as Chang-An-Shuan has been found to contain anti-inflammatory effect against inflammatory bowel disease. This Chinese herbal formula is composed of Pulsatilla chinensis, Cortex Fraxini, Rhizoma […]
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