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News & Articles By Michelle Simmons
12/07/2018
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By Michelle Simmons
Silymarin is one of the best ways to support liver health
The liver, the largest organ in the body, is responsible for more than 300 crucial metabolic functions. This is why taking care of your liver is very important. One of the best ways to keep it healthy is to take silymarin supplements, according to a study in the Journal of Medicinal Food. The study, conducted […]
12/07/2018
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By Michelle Simmons
Korean red ginseng identified as a complementary therapy for chronic hepatitis B
Research has found that Korean red ginseng is an effective complementary therapy for chronic hepatitis B. The study, which was published in The Journal of Alternative and Complementary Medicine, has found that Korean red ginseng reduced non-invasive fibrosis serologic markers, including hyaluronic acid transforming growth factor-beta. Chronic hepatitis B management is commonly targeted at reducing […]
11/30/2018
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By Michelle Simmons
Saffron is an excellent natural antidepressant
Research has revealed that saffron (Crocus sativus L.) is a great herb for fighting depression. The study, which was published in the Journal of Complementary and Integrative Medicine, looked at the effects of saffron on anxiety and depression. Drugs used to treat anxiety and depression come with serious side effects, so alternative therapies like herbal […]
11/28/2018
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By Michelle Simmons
3 of the best carriers for making herbal remedies
Carriers are substances that preserve the full herb or any extracted portion of it. They work as a protectant and a medium to dispense it to a person. Here are three of the best carriers you can use to make herbal medicines and how to infuse them: Honey: Honey is a demulcent, which means that […]
11/24/2018
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By Michelle Simmons
See the list: 11 of the most effective natural painkillers
It shouldn’t be surprising that nature also provides natural pain relievers: It has already given us many powerful medicinal plants that can treat anything from a fever, wounds, and even cancer. Here are just some of the most effective natural painkillers. The best part? Most of them could already be found in your kitchen or garden. […]
11/21/2018
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By Michelle Simmons
Chicory found to protect your liver
Researchers in Egypt suggested that chicory (Cichorium intybus L.) can be used to protect the liver and treat liver damage. They examined the phytochemical and hepatoprotective activity of different extracts of dried chicory against carbon tetrachloride-induced liver damage in mice. In the study published in the Journal of Dietary Supplements, the researchers had five groups of […]
11/20/2018
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By Michelle Simmons
Anxiety caused by crack withdrawal can be alleviated with bitter orange essential oil
Anxiety is one of the symptoms of crack cocaine withdrawal. One effective way to reduce this symptom is through inhaling the aroma of bitter orange (Citrus aurantium L.) essential oil. A study published in the journal Evidence-Based Complementary and Alternative Medicine revealed that bitter orange can help reduce anxiety in patients suffering from crack cocaine […]
11/20/2018
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By Michelle Simmons
Natural cures for periodontal disease: Vitamin C and quercetin
Periodontal disease, also referred to as periodontitis, is a serious condition that can become a precursor to other diseases, such as heart disease, diabetes, respiratory problems, and cancer. An article published on the website NaturalHealth365.com discusses how vitamin C and quercetin can be used as a solution to this disease. Vitamin C is widely known for its […]
11/14/2018
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By Michelle Simmons
Good for the heart: A look at Chinese holly
Earlier studies have shown that holly (Ilex) plants contain antioxidant and anti-inflammatory properties and protect the brain and liver. In a study published in the Chinese Journal of Natural Medicines, researchers found that the Chinese holly (Ilex cornuta) can also protect the heart. The study, conducted by a team of researchers from Soochow University and […]
11/14/2018
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By Michelle Simmons
Vitamin C can prevent gout
Vitamin C has been reported to prevent and treat infection, heart disease, diabetes, and cancer. Another study has shown that it can also prevent gout. Gout is one of the most common types of arthritis that causes severe pain, swelling, and stiffness in a joint, typically affecting the joint in the big toe. This condition […]
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