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News & Articles By Michelle Simmons
10/03/2018
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By Michelle Simmons
Do your knees hurt? A scientific study shows black cumin seed oil reduces knee pain
Experiencing knee pain? Ditch harmful drug pain relievers and use natural pain relievers instead. A study published in the journal Complementary Therapies in Clinical Practice has found that black cumin oil is a safe and effective natural treatment for knee pain. In the study, researchers from Selçuk University and Eski?ehir Osmangazi University in Turkey assessed the […]
10/03/2018
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By Michelle Simmons
Researchers propose using Berberis orthobotrys as an alternative rheumatoid arthritis treatment
A study published in the journal BMC Complementary and Alternative Medicine has suggested the use of Berberis orthobotrys (Berberidaceae) as an alternative treatment for rheumatoid arthritis. Researchers from the University of Sargodha in Pakistan looked at the anti-arthritic effects and phytochemical analysis of aqueous-methanolic extract and fractions of B. orthobotrys roots, as its roots and stem bark have […]
09/12/2018
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By Michelle Simmons
A traditional medicine from Myanmar could hold the key to newer and better influenza treatments
In past studies, the coralbush (Jatropha multifida), a medicinal plant from Myanmar (Burma), has been reported to contain antimicrobial, antimalarial, and anti-tumor activities. However, its anti-use to fight influenza had not yet been proven. Therefore, researchers at the Tokushima Bunri University, University of Toyama, and the University of Yangon evaluated the anti-influenza activity of the coralbush […]
09/12/2018
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By Michelle Simmons
Chebulic myrobalan, an herbal medicine formula, found to demonstrate anti-amnesic effects
Chebulic myrobalan (Terminalia chebula) – a traditional herbal medicine used across Asia – can potentially be used as a natural, alternative treatment for amnesia, according to a study published in the journal BMC Complementary and Alternative Medicine. Researchers in Korea looked at the effects and mechanisms of chebulic myrobalan extract against amnesia. For the study, the team also […]
09/08/2018
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By Michelle Simmons
Huang Qi, a foundational herb in Traditional Chinese Medicine (TCM), found to inhibit breast cancer cell proliferation
Huang qi (Astragalus membranaceus) is one of the fundamental herbs in traditional Chinese medicine, with earliest records of its use dating back over 2,000 years ago. Now, a study in BMC Complementary and Alternative Medicine has found that Huang qi is also able to prevent the spread of breast cancer cells in the body. Breast cancer, in […]
09/05/2018
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By Michelle Simmons
Reverse smoking damage with fresh apples and tomatoes: Study finds they repair lung tissue and slow aging of the lungs
It’s a known fact that smoking adversely affects the body, particularly the lungs. However, a study discovered a way to reverse the damage caused by smoking. In particular, a diet rich in fresh fruits, such as tomatoes and apples could repair lung tissue and slow the natural aging process of the lungs. A team of researchers from […]
09/05/2018
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By Michelle Simmons
Gout: Another metabolic disorder that can be controlled through lifestyle
If you have gout, the best possible way to manage it is by changing your lifestyle. An editorial published in the International Journal of Clinical Rheumatology suggested that gout, which is a rheumatologically oriented metabolic disease, can be controlled by making lifestyle and dietary changes. Gout, as defined by the National Institutes of Health (NIH), […]
09/05/2018
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By Michelle Simmons
Salad makes your brain younger: The nutrient boost improves memory, prevents dementia, study finds
You may want to start eating at least one serving of salad to make your brain younger as a study found that eating salad or a serving of leafy greens every day can enhance memory and make the brain function a decade younger, according to an article published in The Daily Mail. “Projections show sharp […]
08/27/2018
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By Michelle Simmons
Simple strategies that activate your body’s natural detoxification process
You may have tried or heard of different detoxification techniques, such as detox diets and juice cleanses, but there is one natural detox program by the body that you can activate. Autophagy, the body’s natural detoxification process, literally means “self-eating” in Greek. It can be considered as the ultimate detox for the body because it […]
08/25/2018
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By Michelle Simmons
Relieve pain by losing weight: Research shows small reductions ease discomfort throughout the body, not just in weight-bearing joints
A study found that one way to relieve pain is to lose weight. The study, published in the Journal of Pain, revealed that even a small amount of weight loss eases pain all over the body, and not just the weight-bearing joints in obese patients. A team of researchers from the University of Michigan wanted […]
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