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News & Articles By Michelle Simmons
04/18/2019
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By Michelle Simmons
Vitamin D significantly improves autism symptoms in children
A study published in the Journal of Child Psychology and Psychiatry found that supplementing with vitamin D can significantly improve the symptoms of autism in children. For the study, researchers from Egypt recruited 109 children with autism spectrum disorder (ASD), which is a common developmental disorder characterized by pervasive deficits in social interaction, impairment in […]
04/13/2019
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By Michelle Simmons
Natural treatments that can ease symptoms of alcohol and drug abuse and withdrawal
Maybe you have finally decided to quit alcohol or drugs, but because your brain has become so dependent on these substances, you are experiencing withdrawal symptoms. To help you overcome these addictions, here are some natural treatments you can try: Kudzu (Radix puerariae): Kudzu is a Chinese medicine that has been used to treat alcohol […]
04/07/2019
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By Michelle Simmons
Study: Eating a handful of dark-colored berries can help prevent tooth decay
Berries are widely known as one of the best cancer-fighting foods, but did you know that they can also prevent tooth decay? A study published in the European Journal of Oral Sciences suggested that eating a handful of dark-colored berries, such as cranberries and blueberries, provide a protective effect against tooth decay. For the study, […]
04/05/2019
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By Michelle Simmons
Researchers study the anti-inflammatory properties of garden angelica essential oil
Garden angelica, scientifically known as Angelica archangelica, is an herbal plant used in traditional Chinese, Japanese, and Korean medicine. According to a new study, the essential oil extracted from this plant can be used as a natural remedy for fighting inflammation. The study, published in the Journal of Medicinal Food, looked at the ability of […]
04/04/2019
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By Michelle Simmons
Electroacupuncture eases symptoms of knee osteoarthritis
A systematic review published in The American Journal of Chinese Medicine reported that electroacupuncture may be used in managing knee osteoarthritis. Evidence showed that it may help reduce knee osteoarthritis symptoms and improve the physical functioning of people with this condition. Many older adults suffer from knee osteoarthritis, a common chronic degenerative disease. In the […]
04/04/2019
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By Michelle Simmons
Exercise and heat therapy can reduce symptoms of primary dysmenorrhea
A systematic review and meta-analysis published in the journal BMC Complementary and Alternative Medicine revealed that both exercise and heat therapy help relieve period pain. This research evaluated existing evidence for self-care remedies for dysmenorrhea. Primary dysmenorrhea is characterized by crampy, colicky spasms of pain below the belly button that occurs within eight to 72 […]
04/04/2019
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By Michelle Simmons
Aloe metabolites exhibit therapeutic effects against sepsis
Metabolites in aloe vera could be considered as a potential treatment for sepsis, according to a study published in The American Journal of Chinese Medicine. Aloe vera is a Chinese medicine and a widely used dietary supplement all over the world. A team of researchers from China and Japan looked at the anti-inflammatory effects of […]
04/04/2019
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By Michelle Simmons
Compounds from astragalus found to attenuate pulmonary arterial hypertension
A study published in The American Journal of Chinese Medicine found that polysaccharides from astragalus, also known as huang qi in Chinese medicine, exhibit antioxidant and anti-inflammatory effects that may be useful against hypertension. In the study, a team of Chinese researchers looked at the function of astragalus polysaccharides on pulmonary arterial hypertension. The Chinese […]
04/01/2019
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By Michelle Simmons
Peppermint oil is a safe and effective therapy for IBS
Peppermint oil (Mentha Piperita) may be used as a safe and effective natural remedy for irritable bowel syndrome (IBS), according to a literature review published in the journal BMC Complementary and Alternative Medicine. Peppermint oil was found to improve several symptoms of IBS. A team of researchers from the U.S. and Australia sought to determine […]
03/26/2019
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By Michelle Simmons
Why astragalus is good for your nervous system
The nervous system plays a big role in how the different parts of our body communicate among themselves. Research shows that astragalus (Astragalus membranaceus), a fundamental herb in traditional Chinese medicine, can help keep this body system healthy. Earlier research has shown that astragalus extract can potentially be used as a nerve growth-promoting factor, which […]
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