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News & Articles By Michelle Simmons
03/12/2019
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By Michelle Simmons
Cranberries can reduce gingival inflammation
A study published in the journal Nutrition Research finds that cranberries (Vaccinium macrocarpon) can help reduce gingival inflammation. The study’s researchers, who were from Poznan University of Life Sciences and Poznan University of Medical Sciences in Poland, suggest that cranberries consumed as a functional beverage can be used as a safe natural treatment for gingivitis. The Polish researchers […]
03/12/2019
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By Michelle Simmons
Red ginseng is a natural cure for acne
Researchers from South Korea report that red ginseng (Panax ginseng) can be used as a natural treatment for acne. In their study, which was published in the journal Phytotherapy Research, they identified the active ingredients of red ginseng, compared its antimicrobial effects to other substances, and determined its potential efficacy as a natural treatment product. Acne, […]
03/12/2019
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By Michelle Simmons
Gua Sha therapy is highly beneficial for people with chronic lower back pain
A recent study suggests that Gua Sha therapy is a safe and effective treatment for chronic lower back pain. The article, which appeared in the journal Complementary Therapies in Clinical Practice, looked at the healing effects of Gua Sha therapy in people with chronic lower back pain. For the study, researchers from the University of Duisburg-Essen […]
03/11/2019
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By Michelle Simmons
Study confirms the antifungal potential of a Brazilian plant species
A study has found that the essential oil of a Brazilian plant species called Poiretia latifolia contains powerful antifungal properties and that it may be used against several fungi species. Published in the journal Industrial Crops and Products, the study also suggested that P. latifolia essential oil may be used as an anti-inflammatory agent. P. latifolia has […]
03/11/2019
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By Michelle Simmons
Eating carotenoid-rich fruits and vegetables found to reduce symptoms of systemic inflammation
A study suggests that consuming fruits and vegetables rich in carotenoids can improve systemic inflammation. The study, which was published in the journal Nutrition Research, looked at the association between different doses of carotenoid-rich fruits and vegetable intake, plasma carotenoids, and inflammatory markers. Researchers from the U.S. hypothesized that the intake of carotenoid-rich fruits and […]
03/11/2019
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By Michelle Simmons
Astragalus shows potential for enhancing nerve regeneration
Researchers from Taiwan report that astragalus (Astragalus membranaceus) can be beneficial for the nerves and inflammatory conditions. In their study, the researchers examined the effects of astragalus extract on regeneration in a rat sciatic nerve transection model. Astragalus, also known as huang qi, is one of 50 fundamental herbs in traditional Chinese medicine. Earlier research […]
03/08/2019
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By Michelle Simmons
Omega-3s can improve depressive symptoms in older adults
As people get older, their health – both physical and mental – may decline. A growing mental health problem among older adults is depression, which is most commonly treated by taking drug antidepressants. However, the harmful side effects of these drugs outweigh their benefits, putting the health of many at risk. Instead, the elderly can […]
03/08/2019
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By Michelle Simmons
Add mussels to your diet to prevent obesity and lower cholesterol levels
It’s time to add some mussels to your weight loss diet plan. Researchers from Memorial University in Canada found that adding blue mussels to a high-fat diet can help protect against obesity and heart disease by lowering cholesterol levels and reducing weight gain. Obesity is associated with cardiovascular disease, insulin resistance, and hypertension, while dyslipidemia […]
03/07/2019
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By Michelle Simmons
Phenolic compounds in potatoes found to modulate glycemic response
A study shows that phenolic compounds in potatoes may help regulate glycemic response. The study, which was published in the journal Nutrition Research, aimed to determine the phenolic profiles of different varieties of fresh potatoes and chips, as well as to examine the potential of potato phenolic extracts in regulating starch digestion and intestinal glucose […]
03/07/2019
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By Michelle Simmons
Red sage protects against severe cerebrovascular disease
A study published in The American Journal of Chinese Medicine reveals that a certain compound in red sage (Salvia miltiorrhiza) could potentially be used as a promising treatment for managing subarachnoid hemorrhage, a severe cerebrovascular disease. The study looked at the neuroprotective effects of a compound called magnesium lithospermate B (MLB) in red sage. Red […]
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