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News & Articles By Michelle Simmons
03/07/2019
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By Michelle Simmons
Polyphenols contain powerful antimicrobial substances that prevent periodontal disease
A systematic review concludes that polyphenols have great potential as antimicrobial and anti-inflammatory substances in the treatment and prevention of periodontal disease. The systematic review, which was published in the journal Fitoterapia, aimed to review the scientific literature on the effects of plant-derived polyphenols on periodontal pathogens and inflammation. Researchers from China and Germany gathered […]
03/07/2019
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By Michelle Simmons
Vitamin D shown to reduce depression scores in people suffering from ulcerative colitis – can it be a potential antidepressant?
Vitamin D isn’t just for bone growth and calcium absorption. According to a study in the Journal of Dietary Supplements, the “sunshine vitamin” can also improve the Beck Depression Inventory (BDI) scores in people with ulcerative colitis. BDI is a 21-item, self-report rating inventory, one of the most commonly used instruments for measuring the severity of depression. […]
03/06/2019
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By Michelle Simmons
Can drinking coffee prevent age-related muscle loss?
Muscles tend to degenerate with age, which leads to a debilitating condition known as sarcopenia. Fortunately, a study published in the journal Nutrition Research found that light coffee drinking can help protect against sarcopenia, particularly in men. In women, they found that heavy consumption of coffee can increase the risk of obesity. Carried out by researchers […]
03/06/2019
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By Michelle Simmons
Soursop leaves may alleviate symptoms of fibromyalgia
People with fibromyalgia suffer from pain all over the body, which affects their quality of life. Since it is a lifelong condition, scientists continue to find ways on how to manage the condition or reduce its symptoms. A team of researchers from the University of Seville in Spain reports that diets supplemented with aqueous extract of […]
03/06/2019
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By Michelle Simmons
Women with acute uncomplicated cystitis can benefit from green tea
Green tea is one of the most popular superfoods out there. Indeed, many studies have already proven that it offers multiple health benefits, but a recent study published in Complementary Therapies in Clinical Practice noted that it can also be used to treat acute uncomplicated cystitis in women. Acute cystitis is a sudden inflammation in the bladder, […]
03/05/2019
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By Michelle Simmons
Supplements from Chinese yam found to inhibit colon inflammation
Researchers from Kyungpook National University and Gyeongsangbuk-do Forest Research Institute in South Korea report that Chinese yam (Dioscorea batatas) can be used to treat inflammation in the colon. In their study published in the Journal of Medicinal Food, they looked at the effect of ethanol extracts of Chinese yam bark on inflammatory damage in colon […]
03/05/2019
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By Michelle Simmons
Can sweet olives relieve colitis?
A study published in the Journal of Medicinal Food found that sweet olive (Osmanthus fragrans) can be used to treat colitis. Conducted by researchers from Taiwan, the study looked at the therapeutic effect of sweet olive extracts on inflammatory bowel disease (IBD). In traditional Chinese medicine, sweet olive is used to treat dysentery and reduce […]
03/04/2019
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By Michelle Simmons
New research suggests using frankincense to treat arthritis
Arthritis is a common condition that causes joint pain and inflammation. Commonly used treatments for arthritis are often ineffective and cause serious side effects. Therefore, researchers continue to find natural and more effective alternatives. A study published in the journal Medicines suggests frankincense, which can help treat arthritis by fighting inflammation. Arthritis is not a […]
03/04/2019
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By Michelle Simmons
Fermented soy vinegar can be used to manage hyperuricemia symptoms
A study published in the Journal of Medicinal Food revealed that soy vinegar can potentially be used to prevent and treat hyperuricemia, or the excess of uric acid in the blood. In the study, researchers used soy vinegar brewed from fermented soybeans. For the study, researchers from Sungshin Women’s University and Korea Food Research Institute […]
02/28/2019
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By Michelle Simmons
Light coffee consumption found to be effective against sarcopenia
Researchers at Hallym University College of Medicine in South Korea report that light coffee consumption can help protect against sarcopenia in men, while frequent coffee intake can increase the risk of obesity in women. The researchers reached this conclusion after they had conducted a cross-sectional study on the association between coffee consumption, obesity, and sarcopenia. […]
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