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News & Articles By Michelle Simmons
02/12/2019
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By Michelle Simmons
Why Pilates is a safe and effective intervention for people with chronic kidney disease
People with chronic kidney disease often experience multiple health complications, which may include decreased cardio-respiratory fitness, muscle force, and physical performance — all of which may decrease a patient’s quality of life. In a study published in the journal Complementary Therapies in Clinical Practice, researchers from Kashan University of Medical Sciences in Iran and Clemson […]
02/07/2019
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By Michelle Simmons
Ginger naturally suppresses coughs without the addiction-like side effects associated with normal antitussive medicine
A study published in the journal Phytotherapy Research suggests that ginger (Zingiber officinale) rhizome can help relieve or prevent coughs without causing an addictive effect. For thousands of years, ginger rhizome has been used in traditional medicine for fever, bronchial asthma, and cough. However, the active principle of the formulation has not yet been fully […]
02/06/2019
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By Michelle Simmons
Saffron hastens healing of burn wounds
A study shows that saffron (Crocus sativus) can hasten the healing of burn wounds. The study, which was published in the journal Planta Medica, looked at the effect of saffron on burn wound healing in an in vivo model. Saffron is a spice with various pharmacological properties. This spice mainly contains crocin, picrocrocin, and safranal, […]
02/06/2019
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By Michelle Simmons
Cinnamon alleviates primary dysmenorrhea
Researchers from Isfahan University of Medical Sciences and Shahid Beheshti University of Medical Sciences in Iran suggest that cinnamon can help relieve dysmenorrhea. They conducted a randomized, double-blind clinical trial to determine the effect of cinnamon on dysmenorrhea. In the study, which was published in the journal Complementary Therapies in Clinical Practice, the researchers gave […]
02/05/2019
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By Michelle Simmons
Carnitine and vitamin E found to protect against myocardial infarction
A study published in the African Journal of Traditional, Complementary and Alternative Medicines has found that combining vitamin E with carnitine can protect against myocardial infarction, more commonly known as heart attack. The study found that the combination works by suppressing inflammatory mediators and enhancing antioxidant activity. The study was carried out by researchers from King […]
02/02/2019
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By Michelle Simmons
Women suffering from stress urinary incontinence can benefit from electroacupuncture
A study suggests that electroacupuncture can be used as a treatment for relieving stress urinary incontinence in women. In the study, which was published in Deutsche Zeitschrift für Akupunktur, researchers looked at the effect of electroacupuncture on stress urinary incontinence in women. Stress urinary incontinence is a bladder condition in which urine leaks out with […]
02/02/2019
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By Michelle Simmons
Whole-body vibration may be a viable natural management option for people with osteogenesis imperfecta
People who suffer from osteogenesis imperfecta, which means “imperfectly formed bone,” may benefit from participating in whole body vibration exercises. A systematic review published in the African Journal of Traditional, Complementary and Alternative Medicines, has concluded that whole-body vibration exercise is a safe and effective way to improve the mobility and functioning of people with […]
02/01/2019
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By Michelle Simmons
Can black seed be used to lower blood pressure?
A research review published in the Journal of Hypertension confirmed that black seed (Nigella sativa) can significantly lower blood pressure. In the review, black seed significantly reduced both systolic and diastolic blood pressure. Various studies suggest that black seed has a beneficial effect on cardiometabolic risk factors, such as blood pressure. However, the magnitude of […]
01/31/2019
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By Michelle Simmons
Study evaluates the antitussive properties of ginger rhizome
A study has found that ginger (Zingiber officinale) rhizome has an antitussive effect. The study, which was published in the journal Phytotherapy Research, examined the antitussive activity of ginger rhizome. Ginger rhizome has been used as a treatment for fever, bronchial asthma, and cough for thousands of years. However, the active principle of the formulation […]
01/31/2019
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By Michelle Simmons
Can whole body vibration help patients with osteogenesis imperfecta?
A systematic review has verified that whole-body vibration would be beneficial for the management of osteogenesis imperfecta, also known as brittle bone disease. The systematic review, published in the African Journal of Traditional, Complementary and Alternative Medicines, indicated that whole body vibration would be especially beneficial in improving mobility and the function of people with […]
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