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News & Articles By Carol Anderson

12/21/2018 / By Carol Anderson

Acupuncture is an effective treatment for headaches associated with traumatic brain injury: Study

Acupuncture is a widely-known traditional Chinese practice. It’s used by many not just for ensuring the balance of the “chi” but also for addressing various illnesses. In a study published in the Medical Acupuncture Journal, researchers found that the practice can also relieve headaches caused by a traumatic brain injury (TBI). According to the Centers for Disease […]

10/19/2018 / By Carol Anderson

Reducing your salt intake by just 1 teaspoon a day can do wonders for your heart

In the U.K., there are about 60,666 deaths per year caused by stroke and at least 124,037 deaths caused by ischemic heart disease. With these alarming figures, it helps to know that researchers found that reducing salt intake by three grams per day can lower blood pressure, which in turn can help reduce the occurrence of these […]

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