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10/20/2026
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Coco Somers
Silent Inflammation Can Damage Tissues; Five Lifestyle Habits May Help, Expert Says
10/20/2026
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Petra Stone
Study Identifies PICALM Protein as Molecular Link Between Fasting, Exercise, and Muscle Health
10/20/2026
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Cassie B.
No pills required: Tiny daily tweaks tied to lower heart attack and stroke risk
10/19/2026
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Edison Reed
Nap vs. Exercise: Both Help Combat Memory Loss from Sleep Deprivation, Study Finds
10/18/2026
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Morgan S. Verity
Study Links Higher Physical Activity to Slower Cognitive, Motor Decline in Parkinson’s
10/17/2026
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Coco Somers
Study Finds Lower Magnesium Levels in Adults With Poorly Controlled Type 2 Diabetes
10/17/2026
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Ava Grace
Lavender: The Mediterranean marvel for mind, body and soul
10/16/2026
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Cassie B.
Thyroid diet myths busted: Broccoli is fine, but your fancy sea salt isn’t
10/16/2026
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Petra Stone
Three-Minute Sprint Workout May Boost Longevity, Study Finds
10/15/2026
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Edison Reed
From Walks to Housework: Everyday Movement Linked to Healthier Aging Brains
10/14/2026
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Willow Tohi
Nature’s antioxidant arsenal: Four foods that outperform almonds for vitamin E
10/13/2026
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Ava Grace
Ashwagandha: The timeless herb fusing ancient wisdom and modern wellness
10/13/2026
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Edison Reed
UT Austin Study Links 10 Minutes of Daily Exercise to Deeper Sleep
10/13/2026
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Iva Greene
Review Examines Mercury Exposure, Gut Microbiome and Sleep Disruption
10/12/2026
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Chase Codewell
How Sweetness, Saltiness, and More Can Benefit Or Harm Your Body
10/12/2026
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Coco Somers
Study Links Lower Grip Strength to Higher Depression Risk
10/11/2026
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Iva Greene
Dietitians Say Boiling Sweet Potatoes May Help Manage Blood Sugar Better Than Roasting or Baking
10/10/2026
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Jacob Thomas
Study using AI links trees to lower risk of cardiovascular disease
10/10/2026
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Ava Grace
Research links common nitrates in water and processed meats to increased dementia risk
10/10/2026
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Laura Harris
Ho Wood essential oil: A natural ally for health and wellness
See All News & Articles »
The healing power of sage: An ancient herb for modern wellness
10/20/2026
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By Laura Harris
Dietitian Outlines Protein Strategies When Appetite Declines
10/20/2026
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By Coco Somers
Parkinson’s patients who exercise over 8 hours weekly show slower disease progression, new study finds
10/20/2026
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By Ava Grace
Experts Recommend 10-Minute Daily Exercise Routine to Improve Sleep
10/18/2026
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By Coco Somers
Study Links Sugar Intake Before Antibiotics to Deeper Gut Damage
10/18/2026
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By Coco Somers
Water Intake for Weight Loss Varies; Experts Cite Limited Evidence
10/17/2026
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By Morgan S. Verity
10/16/2026
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By Coco Somers
Passionflower May Calm Racing Thoughts, Support Sleep, Relieve Anxiety, Report Says
10/16/2026
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By Morgan S. Verity
Study Finds Many Adults With High Blood Pressure Unaware
Meta-Analysis Finds Lower Brain Choline Compounds in People With Anxiety Disorders
10/15/2026
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By Morgan S. Verity
Tea tree: A natural marvel for human health and wellness
10/14/2026
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By Laura Harris
Study: Vanillin From Vanilla Shows Antioxidant, Antibacterial Potential for Wound Care
10/13/2026
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By Coco Somers
The healing power of Jasmine essential oil: A comprehensive guide
10/13/2026
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By Laura Harris
Study Links Loneliness, Social Isolation to Fewer Disease-Free Years
10/13/2026
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By Coco Somers
Garlic’s hidden power: Study links daily consumption to lower chronic disease risk
10/12/2026
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By Cassie B.
10/12/2026
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By Iva Greene
Stiff after sitting? Try this 10-minute hip and core routine for modern-day mobility
10/11/2026
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By Morgan S. Verity
Study Links Night Owl Chronotype to Higher Risk of Disability Pension
The nitrate paradox: How spinach protects the brain while tap water may pose a hidden risk
10/11/2026
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By Ava Grace
Black Coffee Linked To Longer Life, But Sugar And Cream May Undo Benefits – New Study Reveals
10/10/2026
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By Coco Somers
Harnessing the healing power of spearmint essential oil
10/10/2026
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By Laura Harris
Phase 2 Trial Tests Vitamin C in Early-Stage Blood Disorders; Primary Goal Missed, Survival Signal Reported
10/09/2026
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By Edison Reed
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