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06/10/2026
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Ava Grace
Four simple water add-ins offer healthier hydration than sugary soft drinks
06/10/2026
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HRS Editors
From ancient rituals to modern shelves: Cedarwood’s quiet evolution
06/09/2026
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Coco Somers
Summer Fruits: Nutritional Benefits and Health Impact
06/08/2026
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Cassie B.
Little-known compound in aged garlic could be key to fighting age-related muscle decline
06/08/2026
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Evangelyn Rodriguez
Green Tea’s health benefits extend to gut, metabolism and mood, research suggests
06/08/2026
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HRS Editors
Seven treasures mushroom: A new signal in the noise of everyday choices
06/07/2026
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Coco Somers
Daily Grape Consumption Linked to Reduced UV Skin Damage, Study Finds
06/07/2026
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Evangelyn Rodriguez
Menopause study links abdominal fat to more severe symptoms
06/07/2026
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Coco Somers
Omega-3 Supplements Linked to 27% Reduction in Aggression
06/06/2026
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Morgan S. Verity
Nearly 800 Million Adults Have Chronic Kidney Disease, With Most Unaware
06/06/2026
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Morgan S. Verity
Dietary Fat Type Influences Pancreatic Cancer Growth in Mice
06/06/2026
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Ava Grace
Garlic and blood pressure: What the science actually says
06/05/2026
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Coco Somers
TCM Practitioner Details Two Herbal Remedies for Eye Health
06/04/2026
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Patrick Lewis
Why Big Pharma doesn’t want you to know about lycopene
06/03/2026
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Morgan S. Verity
Meta-Analysis Identifies Exercise Types Linked to Improvements in Parkinson’s Disease Symptoms
06/02/2026
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Jacob Thomas
Experts say diet and natural compounds hold the key to youthful skin
06/02/2026
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Coco Somers
Legume Consumption Linked to Lower Hypertension Risk, Study Finds
06/01/2026
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Ava Grace
Garlic and hibiscus tea for blood pressure: What the science really says
06/01/2026
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Petra Stone
Study Suggests 10-Minute Stretches to Ease Shoulder and Neck Stiffness for Sedentary Workers
05/31/2026
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Coco Somers
Systematic Review Finds Curcumin-Piperine Supplementation Reduces Inflammation, Improves Metabolic Markers
See All News & Articles »
Study Links Pro-Inflammatory Diets to Higher Depression Risk, Especially in Women
06/10/2026
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By Coco Somers
Study: Moderate Calorie Restriction Improves Diet Quality in Healthy Adults
06/09/2026
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By Coco Somers
Study finds thousand-year-old root may offer safer alternative to standard hair loss drugs
06/08/2026
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By Cassie B.
Study Links Morning Exercise Timing to Higher Cardiorespiratory Fitness in Adults
06/08/2026
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By Chase Codewell
Water, Consciousness and the Unseen Realm: How conscious living heals the body and liberates the mind
06/08/2026
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By Ramon Tomey
Study Links Elevated Homocysteine to Fatigue, Points to Hidden B12 Deficiency
06/07/2026
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By Morgan S. Verity
06/07/2026
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By Ava Grace
Natural prevention strategies revealed as colorectal cancer rates skyrocket
06/07/2026
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By Coco Somers
New Low-Acid Free Coffee Offers Alternative for Jitter-Sensitive Drinkers
Zinc Supplementation and Blood Pressure: What Research Shows
06/07/2026
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By Coco Somers
Study: Push-up Capacity Linked to Lower Cardiovascular Risk in Male Firefighters
06/06/2026
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By Petra Stone
Pomegranate Supplementation Linked to Lower Blood Pressure, Meta-Analysis Finds
06/06/2026
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By Coco Somers
The truth about TEA: Natural medicine hidden in plain sight
06/05/2026
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By Patrick Lewis
Study: Moderate Exercise May Mitigate Harmful Effects of Nanoplastic Exposure
06/05/2026
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By Petra Stone
Ginger Supplementation Reduces Muscle Soreness, Review Finds
06/04/2026
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By Petra Stone
06/02/2026
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By Ava Grace
Broccoli’s secret weapon? Tulane study reveals how cabbage family compounds may mend HIV-damaged gut
06/02/2026
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By Coco Somers
Beyond a Gut Feeling: Scientists Map the Rapid Neural Highway That Rewires Your Cravings for Protein
Study Finds Prebiotic Fiber Inulin Reduces Knee Osteoarthritis Pain Comparable to Exercise
06/02/2026
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By Edison Reed
Magnesium deficiency linked to rising colon cancer rates, new study reveals
06/01/2026
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By Cassie B.
Fiber Promotes Regularity Amid Low Dietary Intake
06/01/2026
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By Coco Somers
How a humble fiber supplement costing 10 cents could revolutionize weight loss drug outcomes
05/31/2026
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By Ava Grace
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