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08/12/2026
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Coco Somers
Chamomile Rinse Matches Chlorhexidine in Reducing Plaque and Gum Inflammation, Trial Finds
08/12/2026
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Coco Somers
Daily Tomato Consumption Associated With Reduced Liver Fat in MASLD Patients
08/11/2026
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Willow Tohi
Sauerkraut’s hidden heart benefit: New trial finds fermented cabbage lowers blood pressure
08/11/2026
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Iva Greene
Peppermint Tea and Sleep: Reported Effects and Safety Considerations
08/10/2026
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Iva Greene
Cinnamon and Ginger in Yogurt May Improve Blood Sugar Control, Study Finds
08/10/2026
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Coco Somers
Turmeric Extract CLE Improves Orientation and Attention in Middle-Aged Adults, Study Finds
08/09/2026
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Morgan S. Verity
Edible Algae Intake Associated With Lower Blood Pressure in 29-Trial Analysis
08/09/2026
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Kevin Hughes
Nearly half of dementia cases could be prevented through lifestyle changes, experts reveal
08/09/2026
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Patrick Lewis
Plant-based diets linked to lower risk of chronic kidney disease, study finds
08/08/2026
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Petra Stone
Stop Doing “Moderate” Exercise: New Research Argues for a Personalized, Vigorous Approach for Women Over 50
08/08/2026
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Laura Harris
Early introduction of allergens linked to drop in childhood peanut and food allergies, study finds
08/07/2026
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Coco Somers
Constipated? A Dietitian Shares Five Ways to Help Get Your Gut Moving
08/07/2026
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Patrick Lewis
The forgotten wisdom of valerian root: Nature’s answer to the pharmaceutical sleep scandal
08/06/2026
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Petra Stone
Fitness Experts Identify Ten Core Strength Exercises for Daily Movement
08/06/2026
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Willow Tohi
Six fruits proven to boost gut health and digestion
08/06/2026
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Petra Stone
Vitamin D and Gut Health: What the Research Shows
08/05/2026
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Coco Somers
Dietitian identifies five nutrients needed for energy production
08/04/2026
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Iva Greene
GABA May Affect Gut, Immune System and Metabolism, Review Says
08/04/2026
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Willow Tohi
Leafy greens emerge as single most potent food for dementia prevention in massive analysis
08/03/2026
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Willow Tohi
The ancient art of sensory reset: How herbal eye sachets are revolutionizing modern stress relief
See All News & Articles »
Nutritionist Lists 10 Daily Habits That May Undermine Weight Loss
08/12/2026
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By Petra Stone
Polyphenol-Rich Diets Tied to Lower Cognitive Decline Risk, Review Finds
08/11/2026
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By Chase Codewell
Low Vitamin B12 Levels Tied to Reduced Muscle Energy Production, Study Finds
08/11/2026
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By Coco Somers
“ATB Personal Restoration Class” on BrightU: Dr. Monzo’s vision for at-home bioenergetic therapy
08/11/2026
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By Belle Carter
Curcumin Shows Selective Effect on Cancer Cells in Early Lab Study, Researchers Say
08/10/2026
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By Morgan S. Verity
Curcumin Lowers Two Inflammation Markers, Analysis of 21 Trials Finds
08/09/2026
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By Coco Somers
08/09/2026
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By Belle Carter
“ATB Personal Restoration Class” on BrightU: The radical healing system that challenges mainstream science and new age tradition
08/09/2026
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By Edison Reed
Resistance Training Improves Muscle Repair System, Study Finds; Gains Fade After Three Weeks
Vegan Diet Shows Weight Loss Comparable to Semaglutide, Study Finds
08/09/2026
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By Coco Somers
The steady state: Reclaiming health through blood sugar mastery in a sugar-saturated world
08/08/2026
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By Ava Grace
The power of probiotics: How fermented drinks like kombucha and kefir boost gut health
08/08/2026
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By Patrick Lewis
Study: Sitting Up Straight May Improve Mood and Decision-Making
08/07/2026
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By Petra Stone
Probiotic-Rich Foods Tied to Improved Gum Health in Small Trial
08/06/2026
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By Ramon Tomey
Vitamin B3 compound reverses sun damage markers in new study
08/06/2026
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By Lance D Johnson
08/06/2026
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By Coco Somers
Magnesium’s Role in Blood Sugar Regulation: What the Evidence Shows
08/05/2026
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By Ava Grace
How a simple exercise habit reverses brain aging, defying scientific explanation
Higher-Protein Breakfast Linked to Steadier Blood Sugar in Carriers of Common Diabetes Risk Gene
08/05/2026
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By Coco Somers
Clove Oil Eases Dental Pain, Review Finds
08/04/2026
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By Edison Reed
“ATB Personal Restoration Class” on BrightU: Can body points unlock memory, mental clarity and emotional balance?
08/04/2026
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By Belle Carter
The Dairy Diabetes Defense: New Evidence for Nature’s Original Superfood
08/03/2026
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By Coco Somers
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