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News & Articles By Morgan S. Verity
08/22/2026
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By Morgan S. Verity
Seven-Day Meditation Retreat Linked to Brain and Blood Changes, Report Says
A report published Aug. 17, 2026, by NaturalHealth365 described a study in which 20 healthy adults underwent functional MRI scans and blood draws before and after a seven-day meditation retreat at the University of California, San Diego. According to the report, the retreat combined intensive meditation, reconceptualization exercises, and open-label healing rituals, and the measurements […]
08/13/2026
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By Morgan S. Verity
Dark Chocolate Linked to Improved Liver Markers in Clinical Trials
According to a report by Stephanie Woods published by NaturalHealth365 on August 10, 2026, a review published in February 2026 in the journal Nutrients analyzed clinical trials examining chocolate and cardiometabolic health, with a focus on metabolic dysfunction-associated steatotic liver disease (MASLD), formerly called fatty liver. The condition affects roughly one in three adults worldwide, […]
08/10/2026
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By Morgan S. Verity
Curcumin Shows Selective Effect on Cancer Cells in Early Lab Study, Researchers Say
According to a study published June 2, 2026, in the International Journal of Molecular Sciences, researchers at Wroclaw Medical University and the University of Wroclaw reported that curcumin, a compound in turmeric, affected mouse fibrosarcoma cells more strongly than normal rat muscle cells in laboratory experiments. The study, titled “Modulation of NF?B Signaling by Natural […]
08/09/2026
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By Morgan S. Verity
Edible Algae Intake Associated With Lower Blood Pressure in 29-Trial Analysis
A pooled analysis of 29 randomized controlled trials involving 1,583 participants found that consumption of whole edible algae was associated with lower blood pressure, according to a report published by NaturalHealth365. Researchers based in the United Kingdom and Spain conducted the analysis, which appeared in the Journal of Human Nutrition and Dietetics in July 2025. […]
07/30/2026
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By Morgan S. Verity
Quercetin Supplements: Review of Scientific Evidence for 8 Health Benefits
Quercetin is a plant pigment classified as a flavonoid, found naturally in fruits and vegetables such as onions, apples, berries, and tea, according to multiple sources [1][2][3]. It is also available in concentrated supplement form, often marketed for its antioxidant and anti-inflammatory properties. According to a 2025 article on flavonoids, these compounds support heart health, […]
07/29/2026
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By Morgan S. Verity
Time-Restricted Eating Tied to Cognitive Improvements in Older Women, Small Study Finds
A pilot study presented at NUTRITION 2026 suggests that time-restricted eating may improve cognitive function in older women beyond the effects of weight loss alone. The study, conducted by researchers at Rutgers University, enrolled 47 women between the ages of 50 and 79 who were overweight or obese. Participants were counseled to reduce daily calorie […]
07/27/2026
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By Morgan S. Verity
Plant compound shows promise for treating rheumatoid arthritis at its source, study finds
Natural compound may fight rheumatoid arthritis at its source, study finds A plant-derived compound called obakulactone (OL) reduced swelling, inflammation and joint damage in rats with rheumatoid arthritis, according to a study published in Engineering. The compound, a tetracyclic triterpenoid isolated from the bark of Phellodendri cortex, also rebalanced immune activity and corrected disrupted fatty […]
07/27/2026
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By Morgan S. Verity
Researchers Identify Sulfur Compound That Enhances Muscle Repair Protein in Aging
Researchers at Kyushu University reported on July 24, 2026, that a sulfur-based compound called lipoic acid trisulfide (LASSS) increases the binding ability of hepatocyte growth factor (HGF) to its receptor by more than twofold, according to a study published in Scientific Reports. The compound also protected HGF from nitration, a chemical modification that impairs its […]
07/26/2026
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By Morgan S. Verity
Study: Exercise Rewires Heart’s Nerve Network in Left-Right Pattern
Exercise Alters Heart-Controlling Nerves Regular aerobic exercise reshapes the nerves that regulate the heart, according to a July 2026 study from the University of Bristol. The study, published in Autonomic Neuroscience, found that after 10 weeks of training, rats showed asymmetric changes in the stellate ganglia nerve clusters — paired structures in the lower neck […]
07/26/2026
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By Morgan S. Verity
Time-Restricted Eating Shows Comparable Benefits to Calorie Counting for Blood Sugar Control, Study Finds
A new meta-analysis of 13 randomized controlled trials has found that time-restricted eating (TRE) produces similar improvements in blood sugar and body weight as traditional calorie restriction for individuals with Type 2 diabetes. The study, published in Frontiers in Nutrition, analyzed data from 805 participants and compared TRE, short-term fasting, and calorie restriction against a […]
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