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News & Articles By Earl Garcia

07/25/2018 / By Earl Garcia

5 Superfoods that need be in your diet today

Renowned family physician and ten-time #1 New York Times bestselling author Dr. Mark Hyman has listed five superfoods that you should integrate into your diet today. Plant foods According to Dr. Hyman, this food group represents a vast array of vegetables that contains up to 25,000 compounds that are beneficial for the health. According to a study published […]

06/22/2017 / By Earl Garcia

Acupuncture found to be a safe and effective alternative to dangerous painkiller drugs in hospitals

A recent study published in MJA.com.au revealed that acupuncture may serve as a safe and effective alternative to pain-relieving drugs for patients arriving at a hospital’s emergency room. As part of the study, a team of researchers led by the Royal Melbourne Institute of Technology in Melbourne, Australia that examined 528 patients with acute low back pain, migraine, or ankle sprains who […]

06/02/2017 / By Earl Garcia

Hyperbaric oxygen therapy cures woman of stage-4 cancer

Hyperbaric oxygen therapy has picked up steam over the last few years as a number of studies have demonstrated that treatment’s many health benefits. In fact, the intervention was credited for the cancer remission of a New York-based woman. Sabrina Gauer, a New York-based singer was 27 when she was diagnosed with stage-4 mouth cancer. The singer underwent intensive surgery in […]

05/16/2017 / By Earl Garcia

23 Medicinal plants you need to know about when SHTF

Native Americans used a variety of herbal medicines for treating a plethora of illnesses. An article published in AskaPrepper.com listed 23 of the most commonly-used plants in the arsenal of Native American medicine. Blackberry – These antioxidant-rich berries were commonly used by the Cherokee people to treat an upset stomach. Blackberry tea is used to relieve […]

05/13/2017 / By Earl Garcia

Coffee found to be just as effective as ibuprofen for easing pain

Adequate sleep and caffeine intake were found to be just as effective as some commonly-used analgesics such as ibuprofen in easing pain, according to a recent animal study published in the journal Nature Medicine. According to researchers at the Boston Children’s Hospital and Beth Israel Deaconess Medical Center, chronic sleep deprivation leads to increased pain sensitivity. The research […]

05/05/2017 / By Earl Garcia

New study suggests Vitamin C is cancer’s worst enemy

A new study shows that vitamin C might just function as powerful anti-cancer medicine. Researchers at the University of Salford in the U.K. found that using vitamin C inhibited the growth of cancer cells in the laboratory. Vitamin C also showed a potency that was 10 times higher than the experimental drug 2-DG in the process, researchers said. The findings […]

05/01/2017 / By Earl Garcia

Stop throwing away this weed; it could help lower your cholesterol

A vast number of studies have demonstrated purslane’s efficacy in reducing blood cholesterol levels. As reported by OfftheGridNews.com, the plant is actually a beneficial herb packed with nutritional benefits, despite it being considered an insignificant weed. Purslane is known to contain high levels of carotene and antioxidants as well as vitamin A, vitamin C, and vitamin E. The plant […]

04/23/2017 / By Earl Garcia

Vitamin D may be your best defense against respiratory infections, new science finds

Vitamin D intake may help keep common colds and flu at bay, British researchers found. Various studies have previously established that vitamin D may help reduce the risk of respiratory infections, and the recent analysis further emphasizes the vitamin’s role in boosting the immune system. To test this, researchers at the Queen Mary University of London pooled […]

04/18/2017 / By Earl Garcia

These five strains of medicinal marijuana ease migraines

Medicinal cannabis is an effective treatment in easing migraines. With more studies demonstrating the compound’s effectiveness in pain relief, PreventDisease.com has listed five medicinal marijuana strains that work best against migraines. Sour diesel – This type of medicinal marijuana is a sativa-dominant strain. Sour Diesel, also known as Sour D, is a fast-acting strain that induces energizing, dreamy cerebral […]

04/11/2017 / By Earl Garcia

Clinical tests reveal that black cumin seed (Nigella Sativa) may treat hypothyroidism

Consuming a few grams of powdered Nigella sativa (NS), more commonly known as black cumin seeds, may improve the autoimmune thyroid condition known as Hashimoto’s thyroiditis, according to a study published in the journal BMC Complementary and Alternative Medicine. Hashimoto’s thyroiditis is the most common form of thyroid gland inflammation. It is also the most common […]

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