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News & Articles By Morgan S. Verity
07/22/2026
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By Morgan S. Verity
Somatic Therapy: A Body-Centered Approach to Trauma Treatment
Somatic therapy, also called somatic experiencing therapy, is a body-centered form of psychotherapy designed to address physical symptoms of trauma, abuse, or stress that are believed to be stored in the body. According to a report on NaturalNews.com by Ramon Tomey, trauma can disrupt cells, thoughts, and spirit, and the body may communicate distress through chronic fatigue, […]
07/22/2026
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By Morgan S. Verity
Study Shows Exercise Improves Brain Function for 24 Hours
A recent study reports that moderate-to-vigorous physical activity can improve memory and cognitive performance for up to 24 hours after exercise. According to the study, researchers tracked 76 British adults over eight days, monitoring their activity levels and sleep patterns while administering daily cognitive tests. The findings indicate that every additional 30 minutes of moderate-to-vigorous […]
07/21/2026
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By Morgan S. Verity
Analysis of 82 Trials Shows Black Seed May Improve Cardiovascular Risk Markers
A pooled analysis of 82 randomized controlled trials involving 5,026 adults has found that supplementation with Nigella sativa, commonly known as black seed or black cumin, is associated with improvements in multiple cardiovascular risk markers. The meta-analysis, published in the journal Pharmacological Research in September 2025, was conducted by researchers from several Iranian universities in […]
07/16/2026
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By Morgan S. Verity
Nano-Curcumin Eliminates Cyclospora Infection in Mice, Study Finds
Just seven daily doses of a nano-formulated curcumin preparation reduced shedding of the Cyclospora cayetanensis parasite by 97.2% and eliminated detectable parasites from intestinal tissue of infected mice, according to a peer-reviewed animal study published in Parasitologists United Journal. The study compared nano-curcumin, regular curcumin and the standard antibiotic Bactrim in mice deliberately infected with C. […]
07/14/2026
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By Morgan S. Verity
10-Minute Stretching Routine Aimed at Bladder Meridian May Reduce Leg Swelling, Proponents Say
A 10-minute stretching routine targeting the Bladder meridian, a concept from Traditional Chinese Medicine (TCM), may help alleviate leg swelling and improve circulation, according to certified personal trainer Amber Yang. Yang, who developed the routine, recommends performing the exercises between 3 p.m. and 5 p.m., a period when the Bladder meridian is said to be […]
07/11/2026
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By Morgan S. Verity
Study Links Combined Oral Contraceptives to Increased Emotional Eating
Women taking combined oral contraceptives reported higher levels of emotional eating during the active pill phase compared with the inactive phase, according to a study published June 17, 2026, in JAMA Network Open. The research, conducted by scientists at Michigan State University, tracked 422 women for 49 consecutive days using daily surveys to measure eating […]
07/05/2026
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By Morgan S. Verity
Study Links Senolytic Drugs to Reduced Cholesterol in Brain Support Cells, Offering New Clue on Cognitive Benefits
A study published in Mechanisms of Ageing and Development has found that the senolytic combination of dasatinib and quercetin (D+Q) improved cognition in a mouse model of accelerated aging by reducing cholesterol production in astrocytes. Researchers identified the cholesterol biosynthesis pathway as the key mechanism, a finding they stated was not anticipated. Background on Cellular […]
07/04/2026
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By Morgan S. Verity
Some IBD Patients Produce Antibodies That Block Key Inflammation Regulator, Study Finds
Study Finds Autoantibodies Against IL-10 in Subset of IBD Patients Approximately 3.5 percent of people with inflammatory bowel disease (IBD) produce autoantibodies that neutralize the anti-inflammatory cytokine interleukin-10 (IL-10), according to a study published in the New England Journal of Medicine on June 19, 2026. Researchers from two large United Kingdom cohorts analyzed blood samples […]
07/02/2026
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By Morgan S. Verity
Traditional Chinese Medicine Practitioner Links Blood Pressure Reduction to Stress Management
A 60-year-old male patient with blood pressure readings between 180 and 200 mmHg for years saw his levels drop below 140 mmHg after two to three months of Traditional Chinese Medicine (TCM) treatment, according to Dr. Naiwen Hu, a TCM physician at Shanghai Tong Te Tang in Taipei. Hu attributed the reduction to addressing accumulated […]
07/02/2026
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By Morgan S. Verity
Everyday Habits Linked to Increased Oxidative Stress and Inflammation
Oxidative stress occurs when reactive oxygen species (ROS) accumulate faster than the body’s antioxidant systems can neutralize them, according to a report published by mindbodygreen and written by registered dietitian nutritionist Molly Knudsen on June 27, 2026. The report stated that ROS are unstable molecules formed naturally during metabolism; in small amounts they serve functions […]
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