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News & Articles By Olivia Cook
11/30/2022
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By Olivia Cook
Solve your health issues naturally with these science-backed home remedies
Alternative medicines, such as Ayurveda, homeopathy, naturopathy and Chinese or Oriental medicine, have used organic plants, herbs, nuts and even fruits and vegetables to treat a myriad of illnesses for centuries. The natural remedies presented here are based on ancient medicinal practices – natural therapies that have been proven effective time and time again. Using natural […]
11/23/2022
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By Olivia Cook
Experts, studies recommend eating like your ancestors to boost longevity
Biologist Caleb Finch believes naturally mummified bodies cocooned in dusty textiles and interred in arid desert tombs can provide new clues to the mystery of human longevity. Data from physical anthropology, primatology, genetics and medicine attributed longer life spans to the emergence of vaccines, antibiotics and other medical advances; efficient urban sanitation systems; and the availability […]
11/22/2022
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By Olivia Cook
Study: Plant-based diet, soybeans help reduce menopausal hot flashes
Menopausal hot flashes are a common symptom experienced by older women. A 2021 study found that eating soybeans and shifting to a plant-based diet reduces occurrences of this symptom by about four-fifths. The study published in Menopause looked at 38 post-menopausal women aged between 40 and 65 for a period of 12 weeks. Some study participants shifted […]
10/26/2022
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By Olivia Cook
Organic coconut oil: One of the best survival and preparedness items to stock up on
Organic coconut oil is a must-have item for your stockpile. It is described as “the healthiest oil on Earth” by the Coconut Research Center. There is plenty of scientific evidence showing that organic coconut oil can help boost the following: (Related: Why coconut oil should be part of your survival stockpile.) Immune system and function Ancient literature […]
07/20/2022
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By Olivia Cook
Common signs and symptoms of magnesium deficiency
Magnesium is an essential mineral your body needs for optimal health. Inadequate magnesium intake may increase your risk of developing health conditions that can become long-standing or persistent. According to a study published in the journal Scientifica (Cairo), magnesium is the fourth most common mineral in the human body after calcium, sodium and potassium and […]
06/22/2022
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By Olivia Cook
Essential oils: Must-have items from Mother Nature for your survival cache
Discomforts and illnesses don’t fail to show up during emergencies, disasters and survival scenarios. Stockpiling food, water and other necessities may not be enough to stay healthy during such times. A careful selection of essential oils can be your best ally when you are in a situation with limited or absolutely no access to medical care. […]
03/02/2022
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By Olivia Cook
Not all salts are equal: 20 Ways to use Himalayan salt – the purest salt on Earth
Himalayan salt is hand-extracted from the Khewra Salt Mines located in the Himalayas mountain ranges that fall in Punjab, a province in Pakistan. It is believed to have been formed millions of years ago from the evaporation of ancient bodies of water, and is said to be the purest salt on Earth. Mined Himalayan salt […]
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