flusurvival
plantmedicine
foodcures
cannabiscures
naturalhealth
naturopathy
cures
News & Articles By Willow Tohi
06/13/2025
/
By Willow Tohi
Myofascial release emerges as a revolutionary solution to America’s chronic pain crisis
24.3% of U.S. adults (61 million) suffer chronic pain, costing up to $635 billion annually. Myofascial Release (MFR) significantly reduces neck pain and improves athletic recovery in clinical studies. Over-reliance on opioids worsens chronic pain trends while fueling addiction and organ damage. The fascial system, the body’s overlooked connective “web,” plays a critical role in […]
06/06/2025
/
By Willow Tohi
Unveiling the gut-bone connection: How gut health could revolutionize osteoporosis prevention
Gut microbiome imbalances linked to weakened bone density and osteoporosis risk through inflammation and poor nutrient absorption. Microbiome diversity and specific bacterial strains (e.g., Akkermansia) influence bone health by regulating nutrients like calcium and vitamin D. Dietary shifts—prebiotics, probiotics, fermented foods—can strengthen both gut and bone health. Synbiotics and lifestyle changes may become frontline tools […]
05/31/2025
/
By Willow Tohi
Holistic eye care and ancient practices challenge surgery’s reign in cataract treatment
Traditional Chinese Medicine (TCM) techniques, including eye exercises and cervical adjustments, show promise in reversing early-stage cataracts in some cases. Dietary antioxidants and reduced screen time mitigate risks, while emerging technologies like e-paper displays protect eye health. Holistic approaches emphasize lifestyle changes but cannot replace surgery in advanced cases. Mixed scientific evidence exists for natural […]
05/28/2025
/
By Willow Tohi
TCM’s timeless secrets for liver health and better sleep
Liver imbalances like qi stagnation and yin deficiency underpin insomnia and stress in TCM. Stress disproportionately affects the liver first, triggering cascading organ dysfunction. TCM remedies (acupuncture, herbs, qigong) and sleep hygiene boost liver support and qi flow. Green foods, meridian-tapping and herbal teas align the body with natural circadian rhythms. Prevention-focused, TCM promotes holistic […]
05/23/2025
/
By Willow Tohi
Hidden risks in the “normal” blood test: Sodium levels and heart disease
Even within the traditional “normal” range (135–146 mmol/L), sodium levels ?140 mmol/L raise hypertension risk by 29% and heart failure risk by 20%, affecting 58% of study participants. Drinking 1 liter of water daily reduces sodium levels ~3 mmol/L—far more effectively than cutting salt (doubling salt intake only raises sodium by ~0.4 mmol/L). Fewer than […]
05/09/2025
/
By Willow Tohi
Magnesium: A potential breakthrough in managing fibromyalgia and migraines – new studies offer hope
A 2022 clinical trial found magnesium supplementation reduced pain and stress in fibromyalgia patients, particularly those with moderate stress levels. Magnesium regulates nerve function, muscle relaxation and ATP production, addressing key symptoms. While overall stress reduction was modest, a subgroup saw pain scores drop from 5.7 to 5.1 (on a 10-point scale). However, magnesium did […]
05/01/2025
/
By Willow Tohi
Acupuncture and ancient wisdom offer natural relief for hypertension: A modern approach rooted in Traditional Chinese Medicine
Traditional Chinese medicine (TCM) techniques, including acupuncture and herbal therapies, are gaining recognition as effective alternatives to pharmaceutical interventions for managing hypertension, a condition affecting millions globally and increasing the risk of heart disease, stroke and organ damage. Wu Hongqian, a TCM expert, emphasizes the use of specific acupoints — Yanglingquan (GB-34), Zusanli (ST-36) and […]
04/29/2025
/
By Willow Tohi
Ultra-processed foods and poor sleep: Breaking the link through dietary choices
A 2024 study found that people consuming high levels of ultra-processed foods (UPFs) face a 53% increased risk of insomnia, with a 2023 Harvard study linking UPFs to reduced deep sleep. UPFs lack sleep-supporting nutrients like tryptophan, fiber, magnesium and antioxidants, while additives (e.g., artificial sweeteners, BPA) interfere with metabolic and hormonal regulation. Poor sleep […]
04/24/2025
/
By Willow Tohi
Breaking the methane chain: New feeds and seaweed offer pathways to sustainable beef and dairy production
Two 2025 studies (University of Florida and UC Davis) show that adjusting livestock diets—such as adding flaxseed and pea protein for dairy cows or asparagopsis seaweed for grazing cattle—could cut methane emissions by up to 40% while maintaining animal health and productivity. The Florida team found omega-3-rich flaxseed and pea protein optimize digestion, reducing methane […]
04/02/2025
/
By Willow Tohi
Nature’s liver guardian: Milk thistle’s timeless antidote to modern toxin overload
The liver performs over 500 vital functions, including detoxification and hormone regulation, but faces increasing stress from environmental toxins, processed foods and pollutants, contributing to widespread liver dysfunction. Used since ancient times for liver ailments, milk thistle gained modern credibility in 1968 with the discovery of silymarin, its active compound, now proven to protect and […]
« Previous Page
15 of 16
Next Page »
Get Our Free Email Newsletter
Get independent news alerts on natural cures, food lab tests, cannabis medicine, science, robotics, drones, privacy and more.
Your privacy is protected.
Subscription confirmation required.
Popular Articles
Get Our Free Email Newsletter
Get independent news alerts on natural cures, food lab tests, cannabis medicine, science, robotics, drones, privacy and more.
Subscription confirmation required.
We respect your privacy
and do not share emails with anyone. You can easily unsubscribe at any time.
COPYRIGHT © 2017 CURES NEWS
Privacy Policy
Get Our Free Email Newsletter
Get independent news alerts on natural cures, food lab tests, cannabis medicine, science, robotics, drones, privacy and more.
Subscription confirmation required.
We respect your privacy
and do not share emails with anyone. You can easily unsubscribe at any time.
Close
x
By continuing to browse our site you agree to our use of cookies and our
Privacy Policy
.
Agree and close