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News & Articles By Zoey Sky

02/01/2019 / By Zoey Sky

Drink more water: This simple and holistic advice is the best way to optimize urological health

It’s a good thing that people are becoming more interested in natural remedies for various aches and pains, but it’s also important to stay hydrated. After all, not enough people understand how drinking enough water regularly is crucial to keeping your bladder, kidneys, and pelvic organs healthy. Hydration and urological health Urological health, which involves your bladder, […]

01/29/2019 / By Zoey Sky

Salvia divinorum, known for its psychoactive properties that induce hallucinations, found to impact physiological sleep

According to a study published in the journal Phytotherapy Research, the use of Salvia divinorum (S. divinorum), a psychoactive herb commonly known as sage of the diviners, is associated with hallucinogenic properties that can negatively affect sleep quality. For the study, researchers tested the side effects of S. divinorum on mice models. S. divinorum is traditionally known as a “mind?altering” or psychoactive herb. […]

01/26/2019 / By Zoey Sky

Taking a closer look at how the Ayurvedic diet prevents cancer

Ayurvedic seasonal eating involves food consumption that is both physically and energetically aligned with a particular time of year. However, as seasons change, most people adopt the Standard American Diet (SAD) instead, which is often linked to increased rates of conditions like cancer, diabetes, heart disease, and neurological disorders. To address this alarming concern, experts are advocating […]

01/25/2019 / By Zoey Sky

4 Small but quantifiable changes that reduce your risk of high blood pressure

High blood pressure, or hypertension, is often called the “silent killer.” As the ominous name suggests, hypertension doesn’t have obvious symptoms, which can mean trouble for those who have the condition. But if you want to prevent hypertension, you need to make certain lifestyle changes, such as eating more fresh fruits and vegetables. What is […]

01/23/2019 / By Zoey Sky

Incorporating more vegetables and fruits in your diet causes IMMEDIATE improvements to your psychological well-being

Following a healthy diet offers many benefits for your overall well-being. According to a study, eating more fruits and vegetables can also be good for your mental health. The study, which was published in the journal American Journal of Public Health (AJPH), was a collaborative effort by researchers from the University of Queensland in Australia and the University of Warwick in England. The […]

01/22/2019 / By Zoey Sky

Do you suffer from chronic pain? Complementary practices effectively manage the condition and reduce your need for opioids

According to the results of a study, complementary practices like meditation and mindful breathing can help individuals manage chronic pain. Researchers involved in the study added that these practices also helped minimize the need for medication like opioids, which are linked to addiction. The study, which was conducted at the Hospital for Special Surgery (HSS) in New […]

01/22/2019 / By Zoey Sky

TCM formula protects the lungs after chemotherapy

Bleomycin, a drug often used to treat cancer, is also associated with lung damage in patients. A study published in the journal Chinese Herbal Medicines revealed that Shenge Yangfei Capsules (SGYF), an herbal formula used in traditional Chinese medicine (TCM), can help prevent pulmonary fibrosis that occurs due to cancer treatment. The researchers studied the effects of the formula […]

01/19/2019 / By Zoey Sky

Reishi mushroom show tremendous promise in strengthening the immune system

Reishi mushrooms (Ganoderma lucidum), also known as lingzhi mushrooms, are commonly used in traditional medicine to address various health conditions. According to research data, the potent mushrooms can also be used to boost the immune system. Researchers believe that reishi mushrooms have powerful antiviral properties that can help strengthen the immune system. Consuming the mushrooms may […]

01/19/2019 / By Zoey Sky

Emerging research finds inositol to be an effective treatment for panic disorder

A person with panic disorder will experience recurring panic attacks, and these episodes can severely affect his quality of life. However, based on the results of study, a type of sugar called inositol could be used to reduce the frequency of these panic attacks. How can inositol help individuals with panic disorder? Inositol is sometimes called […]

01/19/2019 / By Zoey Sky

These fruits found to raise blood platelet levels in patients with dengue fever

When a person has dengue fever, they can experience symptoms like thrombocytopenia, or low platelet levels. This condition can range from mild to severe, depending on its underlying cause. To raise your platelet levels, you can consume healing fruits like kiwi or papaya. Thrombocytopenia is a common symptom of dengue, and it is characterized by the […]

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