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News & Articles By Zoey Sky
05/03/2023
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By Zoey Sky
Fruit of known invasive weed found to boost collagen production, prevent skin aging
The sight of weeds in a garden may stress out a gardener, but in a recent study, researchers discovered that the fruit of cocklebur (Xanthium strumarium), an invasive weed, can boost collagen synthesis and even prevent early signs of skin aging. Cocklebur commonly grows in backyards in the United States. According to the study, the weed’s spiky […]
03/27/2023
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By Zoey Sky
Brain food: Nutrient therapy can help address mental health issues
Health experts have made significant advances in researching and treating mental health problems. But despite the development of new medications to control various mental health issues, mental illness is still a persistent issue in America. It is common knowledge that following a balanced diet is key to maintaining overall health and well-being. Researchers have found that nutrient […]
03/21/2023
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By Zoey Sky
Healthy habits and mental well-being: Natural ways to beat depression
Depression is a mental health issue, but it can also affect your physical well-being. Unfortunately, Big Pharma insists that depression should be treated with pharmaceutical treatments that are often linked to various negative side effects. Many of these drugs from Big Pharma don’t always work, and some of them are linked to an increased likelihood of […]
03/17/2023
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By Zoey Sky
Metals like copper and gold can help end the COVID-19 pandemic, say researchers
A fascinating study has revealed that the cure to the Wuhan coronavirus (COVID-19) pandemic could be something unlikely: metals like copper and gold. Details of the study were published in the journal Chemical Science. The study was conducted by scientists in Australia, who found that the spike proteins of SARS-CoV-2, the virus causing COVID-19, stick to elements like […]
03/15/2023
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By Zoey Sky
Food safety tips: 6 Ways to avoid bacterial infection at home
Avoiding bacterial contamination is important when handling and cooking food. You need to make sure everything is hygienic, and that things like food are protected from possible bacteria, to prevent the spread of illness and infections. Avoiding bacterial contamination is even more important when you are dealing with a survival scenario, where you will likely have […]
03/14/2023
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By Zoey Sky
How to remain calm in stressful situations
Prepping can sometimes be stressful, but you need to be calm when disaster strikes, especially if you are the leader of your family or survival group. When facing a disaster, how you react may decide the outcome. Staying calm ensures that you can make the right decision in time-sensitive scenarios. Below are some strategies that can […]
03/07/2023
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By Zoey Sky
Treat symptoms of colds and flu with fernleaf biscuitroot – a medicinal herb used by Native Americans during the 1918 influenza epidemic
If you’re trying to avoid the adverse effects of over-the-counter medication for the common cold and the flu, consider using fernleaf biscuitroot (Lomatium dissectum) This natural anti-viral herb can be used to help treat symptoms of colds and flu caused by viral infections. It is often administered in tincture form and is a powerful microbial. (h/t […]
03/01/2023
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By Zoey Sky
Support healthy blood sugar levels with this delicious sweet potato and pumpkin soup
Blood sugar isn’t just something people with diabetes monitor. Your blood sugar levels are also important if you are pregnant or want to maintain your overall well-being. Blood sugar balance is linked to other factors like your energy levels and mood. There are many ways to maintain healthy blood sugar levels, like staying hydrated, getting enough […]
02/27/2023
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By Zoey Sky
Study: Intermittent fasting is key to addressing diabetes pandemic
Health authorities have been warning since 2017 that Type 2 diabetes has achieved pandemic status. Diabetes has spread from affluent industrialized nations to emerging economies such as Africa, Asia and Latin America. Experts have also warned that worldwide cases of the disease can reach 642 million by 2045. Fortunately, one study has found that intermittent fasting may be key to […]
02/16/2023
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By Zoey Sky
Study shows cherries can promote weight loss, boost heart health and treat gout
Cherries are a delicious fruit, and studies found that they also offer several health benefits. According to studies, cherries can promote weight loss and even protect against gout. Health profile of cherries Cherries come in both sweet and sour (tart) varieties. The fruit is full of a potent and beneficial antioxidant called anthocyanin. Anthocyanins are water-soluble […]
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