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News & Articles By Zoey Sky
12/02/2021
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By Zoey Sky
Natural healing: 12 Cold and flu home remedies
You can prevent a common cold or flu by following a nutritious diet and maintaining a healthy lifestyle. But if you happen to catch them, try these 12 home remedies for a cold or flu. (h/t to HomesteadSurvivalSite.com) Cold and flu symptoms like a stuffy nose, headache and scratchy throat often overlap. If you’re not sure whether it’s a […]
11/29/2021
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By Zoey Sky
Study: Vitamin D levels linked to improved mood and mental health
Vitamin D is often associated with bone health since the sunshine vitamin is essential for maintaining strong, healthy bones. You also need vitamin D for thyroid health, optimal gut and immune function, healthy brain development and function, and a healthy pregnancy. According to a recent study, there’s also a crucial link between the sunshine vitamin and your mood […]
11/23/2021
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By Zoey Sky
Study: Walking at least 45 minutes a day can help prevent cancer
A study on “inactivity, exercise and malignancies” found that over 46,000 cancer cases in America could have been prevented yearly if more people walked for at least 45 minutes a day. The study was conducted by researchers from the American Cancer Society (ACS) and Emory University in Atlanta and published in the journal Medicine & Science in Sports & […]
09/07/2021
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By Zoey Sky
Prep With Mike: How to make shikimic extract at home using star anise and an espresso machine
In a video for Prep with Mike, Health Ranger Mike Adams talks about how you can easily make your own shikimic acid extract using star anise and a store-bought espresso machine. Shikimic acid is the primary ingredient in Tamiflu, a prescription antiviral drug. You can view the full video on Brighteon.com. While the video isn’t a replacement […]
04/27/2021
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By Zoey Sky
Natural relief: 10 Ways to treat dry mouth
Dry mouth occurs when your mouth can’t produce enough saliva. While this isn’t a serious problem, it can be a bothersome symptom. Detailed below are 10 home treatments that can help relieve dry mouth. Stay hydrated If you have dry mouth, be sure you’re drinking enough water every day. Staying hydrated can help prevent the minor […]
04/08/2021
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By Zoey Sky
Use antioxidant-rich neem oil to address skin conditions like acne and eczema
Neem oil is a versatile substance used in traditional medicine. This incredible natural remedy has many uses, including the ability to relieve common skin conditions like acne and eczema. Neem oil, an antioxidant-rich natural cure Neem oil is a natural product that comes from the neem tree. In Traditional Chinese and Ayurvedic Medicines, neem oil […]
03/15/2021
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By Zoey Sky
Natural cold and flu remedies: Homemade chicken noodle soup and elderberry syrup
Prevention is always better than cure. But what do you do when almost everyone around you is sneezing and coughing? During cold and flu season, you can try and keep the sniffles at bay by taking natural remedies like a warming chicken noodle soup and nutritious elderberry syrup. The health benefits of homemade chicken noodle soup […]
08/11/2020
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By Zoey Sky
Paleo diet found to improve blood cholesterol and reduces fatigue in multiple sclerosis patients
Multiple sclerosis (MS) is a condition that causes debilitating symptoms like pain and fatigue. There aren’t a lot of effective treatments for fatigue in MS and many anti-fatigue drugs often cause various side effects. However, research has shown that following the Wahls Paleo diet can naturally reduce fatigue in patients with MS, which may prove helpful […]
07/21/2020
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By Zoey Sky
The gut-healing wonder drink: How to make your own water kefir
Kombucha is a popular health drink, but it may put people off because of its intense vinegary smell. If you’re looking for a gut health-boosting drink that’s easier on the stomach, try water kefir. Kombucha and water kefir: What’s the difference? Both kombucha and water kefir are fermented drinks that can be brewed at home and […]
07/14/2020
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By Zoey Sky
How to identify and grow ironweed, a medicinal plant
Ironweed is considered an eyesore in carefully manicured gardens, but people who know their medicinal plants treasure it as a natural remedy for digestive problems and menstrual pains. Learning how to identify and grow this useful plant ensures that you have access to a medicinal herb right in your backyard. (h/t to SurvivalSullivan.com) Medicinal uses of ironweed […]
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