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02/01/2022
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By Virgilio Marin
Saffron a safer treatment for ADHD, just as effective as Ritalin, says study
The Centers for Disease Control and Prevention estimates that around 62 percent of children with attention-deficit hyperactivity disorder (ADHD) are taking medications for the disease. One of the most common prescription drugs for ADHD is methylphenidate. The drug, commonly known as Ritalin, is a central nervous system stimulant linked to numerous side effects, including anxiety, nausea, […]
03/21/2021
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By Joven Gray
Supporting brain health: Lion’s mane mushroom helps reduce depression and anxiety
Several studies have shown the potential of lion’s mane mushroom to help address several health problems including those that are related to brain function. Lion’s mane mushroom (Hericium erinaceus), also known as hedgehog mushroom, is a mushroom native to North America, Asia and Europe. Its fruiting bodies are said to contain polysaccharides that are beneficial to the human body. This mushroom has […]
09/18/2020
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By Evangelyn Rodriguez
Headstand yoga DOES NOT increase blood flow to the brain, study finds
Researchers from Russia and the U.S. investigated the effects of Sirshasana (headstand) on the flow of blood to the brain. Their findings were published in The Journal of Alternative and Complementary Medicine. Most yoga practitioners believe that Sirshasana can increase blood flow to the brain, but this is not consistent with autoregulation of cerebral blood flow. […]
09/13/2020
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By Divina Ramirez
Cannabidiol (CBD) found to alleviate seizures in those with neurodevelopmental conditions: Study
Cannabidiol (CBD) is one of the 113 organic compounds in the Cannabis sativa plant, commonly known as hemp. Previous studies on CBD have focused on its medicinal uses for pain relief, epileptic seizures, insomnia and Parkinson’s disease. But a recent study from the University of North Carolina at Chapel Hill (UNC) found that CBD could also benefit children and adults […]
07/01/2020
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By Evangelyn Rodriguez
Study: The calming effects of the cattle stick plant may help control manic behavior
The cattle stick plant, scientifically known as Carpolobia lutea, is a small tree or shrub native to the tropical regions of west Africa. It is occasionally cultivated for its edible leaves, which are eaten as a vegetable by locals. Its wood is also considered useful due to its durability, inflammability and resistance to termites. It is […]
06/16/2020
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By Evangelyn Rodriguez
Scientific basis for the use of antioxidants in the treatment of neurodegenerative disorders
Researchers from Nigeria discuss scientific evidence supporting the use of plant-derived antioxidants for the management of neurodegenerative diseases. Their review was published in The Journal of Phytopharmacology. Neurodegenerative diseases (NDDs) are ailments that disturb the brain by disrupting the normal functions of neurons. Common symptoms of NDDs include problems with stability, inhalation, movement, reflexes, motor skills and heartbeat. Studies suggest that NDDs are caused by defective […]
04/30/2020
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By Evangelyn Rodriguez
Self-administered acupressure helps relieve migraine symptoms, improves sleep quality: Study
Acupressure is a self-massage technique used by Ancient Chinese healers to treat certain illnesses and pain. This healing art, often referred to as acupuncture without needles, involves the application of manual pressure using the fingertips to stimulate specific points called acupoints along the body. This action is believed to activate the body’s self-healing mechanism. According to […]
04/22/2020
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By Evangelyn Rodriguez
Exploring the potential of acupressure in treating migraines and sleep issues
In this study, Iranian researchers examined the impact of self-administered acupressure on sleep quality and fatigue among patients with migraine. Their results were published in the journal Complementary Therapies in Clinical Practice. Poor sleep quality and fatigue are two of the most common complaints associated with migraine. These problems contribute to the development of severe […]
02/22/2020
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By Franz Walker
Eating leafy greens delays cognitive decline by at least 11 YEARS, finds study
As if there weren’t enough reasons to eat leafy greens, researchers from Rush University in Chicago have added one more. A study published in the peer-reviewed journal Neurology showed that eating green leafy vegetables — such as spinach, broccoli, kale, arugula and Brussels sprouts — can help protect the brain and slow down people’s cognitive decline by 11 years. […]
02/10/2020
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By Arsenio Toledo
Study shows “brain zapping” can help improve your memory
A new study, published in the Journal of Cognitive Neuroscience, found that giving your brain a tiny zap can help stimulate parts of it that deal with memory, specifically the prefrontal cortex. Participants of this study were around 15.4 percent more likely to recall fuzzy memories, according to co-author of the study Jesse Rissman, assistant professor at the University of […]
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