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cognitive health

09/13/2018 / By Gregory Van Dyke

Leading brain experts teach you how to restore your mind to optimal health

It’s said that a person in the U.S. gets Alzheimer’s disease or other forms of dementia every minute – that means, by the time you finish this article, someone you know may have already succumbed to this epidemic. Health experts have warned that the risk of cognitive loss is as real as it is worrying: A woman in […]

09/05/2018 / By Michelle Simmons

Salad makes your brain younger: The nutrient boost improves memory, prevents dementia, study finds

You may want to start eating at least one serving of salad to make your brain younger as a study found that eating salad or a serving of leafy greens every day can enhance memory and make the brain function a decade younger, according to an article published in The Daily Mail. “Projections show sharp […]

08/25/2018 / By Michelle Simmons

Relieve pain by losing weight: Research shows small reductions ease discomfort throughout the body, not just in weight-bearing joints

A study found that one way to relieve pain is to lose weight. The study, published in the Journal of Pain, revealed that even a small amount of weight loss eases pain all over the body, and not just the weight-bearing joints in obese patients. A team of researchers from the University of Michigan wanted […]

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