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07/21/2020
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By Virgilio Marin
Greater blood pressure control is key to preventing cognitive impairment and dementia, scientists find
For hypertensive adults, the need to maintain healthy blood pressure is a given. But a study published in the Journal of the American Medical Association reveals that beyond its usual benefits, having a systolic blood pressure (SBP) of less than 120 mmHg is associated with fewer negative outcomes in the brain. The report, funded by the National Institute […]
02/22/2020
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By Franz Walker
Eating leafy greens delays cognitive decline by at least 11 YEARS, finds study
As if there weren’t enough reasons to eat leafy greens, researchers from Rush University in Chicago have added one more. A study published in the peer-reviewed journal Neurology showed that eating green leafy vegetables — such as spinach, broccoli, kale, arugula and Brussels sprouts — can help protect the brain and slow down people’s cognitive decline by 11 years. […]
12/01/2019
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By Edsel Cook
Just 2 teaspoons of nuts can stave off cognitive decline in the elderly
As people grow older, their cognitive health declines. But a new Australian study suggests that aging people can improve their cognitive function if they eat large amounts of nuts every day. The researchers surveyed more than 4,800 Chinese adults who were 55 years of age or older for 15 years. They discovered a link between eating more than […]
12/01/2019
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By Melissa Smith
14 supplements to give your brain a much-needed edge
With the right supplements, you can boost your mental performance. However, it can be a challenge to choose the right one(s) for you because there are hundreds of supplements to choose from. Here are 14 of the best brain-boosting supplements you can try. #1 Acetyl-L-carnitine This amino acid is great for boosting mental and physical […]
10/14/2019
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By Melissa Smith
Can green tea and carrots restore working memory in dementia patients?
Researchers from the University of Southern California found a promising way to restore working memory in people with dementia. In their study, which was published in the Journal of Biological Chemistry, they found that compounds in green tea and carrots might reverse Alzheimer’s-like symptoms. For the study, the researchers examined the effect of green tea […]
09/19/2019
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By Melissa Smith
California’s “holy herb” found to be an effective natural treatment for Alzheimer’s
Alzheimer’s disease is the most common form of dementia, and aging is its primary risk factor. Therefore, researchers continue to look for ways to counter the effects of aging on the brain. In a recent study, researchers from The Salk Institute for Biological Studies discovered a potential natural treatment for Alzheimer’s in the form of a […]
09/04/2019
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By Stephanie Diaz
Cutting gluten from your diet significantly improves symptoms of Parkinson’s disease
Italian researchers revealed in a recent article published in the Journal of Neurology the case of a 75-year-old man with Parkinson’s disease whose symptoms dramatically recovered after following a three-month gluten-free diet. The researchers reported that while celiac disease is often associated with gastrointestinal complaints, it also has neurological symptoms. Aside from causing gut and intestinal problems, wheat intolerance is also […]
08/15/2019
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By Janine Acero
Adding coconut oil to your keto diet can prevent, treat Alzheimer’s
A recent review of dietary interventions aimed at preventing and treating Alzheimer’s disease suggests that the ketogenic diet is a promising nutritional approach, and at the forefront of this recent finding is coconut oil. Researchers from the University of Canterbury in New Zealand examined existing studies on the prevention and reversal of Alzheimer’s, including in vitro […]
08/04/2019
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By Zoey Sky
Mushrooms really are magic, especially when it comes to brain health
In many countries, people use mushrooms for medicinal or culinary purposes. A new study published in the Journal of Alzheimer’s Disease suggests that eating mushrooms regularly can help prevent cognitive decline. The health benefits of mushrooms Mushrooms are used in various cuisines, and they are considered as nutrient-rich ingredients. Mushrooms contain large amounts of antioxidants that prevent cell […]
06/05/2019
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By Zoey Sky
Can essential oils be used to treat certain symptoms of dementia?
Essential oils are commonly used in aromatherapy to relieve stress or address sleep problems. According to a fascinating study, essential oils could also be used to treat certain symptoms of dementia, some of which are associated with Alzheimer’s disease. In the U.S. alone, at least 5.3 million Americans have Alzheimer’s. Most individuals with the disease are […]
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