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depression

09/06/2018 / By Rhonda Johansson

Nutrition’s role in mental health: Research shows a healthy diet promotes psychological well-being

Nutrition plays a direct, if not essential, role in how well we handle day-to-day situations and our risk of developing psychiatric disorders. A collection of new studies published in a special section of the November 2017 issue of the journal Clinical Psychological Science has concluded on the distinct power food has on the brain. As explained by guest […]

08/27/2018 / By Isabelle Z.

Clinical trial using magic mushrooms to treat depression gets go-ahead from FDA

The FDA has just granted U.S. approval to a life sciences startup in London to use the psychedelic ingredient found in magic mushrooms in a trial for treating depression. The startup, Compass Pathways, was launched just two years ago with the backing of Peter Thiel. The trial is a phase IIB study of various dosages […]

08/25/2018 / By Michelle Simmons

Relieve pain by losing weight: Research shows small reductions ease discomfort throughout the body, not just in weight-bearing joints

A study found that one way to relieve pain is to lose weight. The study, published in the Journal of Pain, revealed that even a small amount of weight loss eases pain all over the body, and not just the weight-bearing joints in obese patients. A team of researchers from the University of Michigan wanted […]

11/15/2017 / By Michelle Simmons

Another natural remedy for alcoholism and depression? South American psychedelic herb promotes feelings of well-being, according to new study

A new study has found that a traditional psychedelic herb from South America can potentially be used as a natural remedy for alcoholism and depression and can promote feelings of well-being. In the study, researchers from the University of Exeter and University College London (UCL) examined the effects of the psychedelic herb known as ayahuasca […]

07/18/2017 / By Isabelle Z.

Farm work scientifically shown to improve the mental health of veterans… no drugs needed

Veterans often struggle to adapt to life at home after returning from combat, and many doctors are all too quick to throw prescriptions at them to help them cope. However, many veterans are finding that looking outside of medicine can provide safer and more effective coping methods that can last a lifetime. A recent study […]

07/10/2017 / By Rhonda Johansson

Scientists stunned to learn that gut bacteria seem to have control over your moods and brain function

Scientists have now proven a link between gut microbes and emotions in humans. This is the first time that behavioral and neurobiological differences associated with microbial composition have been studied in this way. Researchers from the University of California, Los Angeles observed 40 healthy women and attempted to identify brain and behavioral characteristics based on […]

05/16/2017 / By Bridgette Wilcox

New science proves YOGA really works for treating depression, but only if you stick with it

Those who practice yoga know how efficient it is when it comes to strengthening the body, easing inner aches and pains, and calming the mind. New research has found that when done long-term, the ancient practice may even be useful when it comes to treating depression, ScienceDaily.com reported. In a study published in Psychological Medicine, research psychologists […]

04/04/2017 / By Earl Garcia

Probiotics found to reverse depression without the violent side effects of SSRI antidepressants

Lactobacilli, beneficial bacteria commonly found in probiotics, proves to be a potential treatment for depression. Researchers at the University of Virginia School of Medicine examined the effects of stress in mice and noted a significant loss of Lactobacillus in the process. The scientists found that the loss in Lactobacillus results in the subsequent manifestation of symptoms associated with depression. However, […]

02/04/2017 / By Tracey Watson

Could magical mushrooms contain the cure for depression?

Mental health issues, and depression in particular, have risen to alarming proportions in recent years. The CDC reports that at any given time, 7.6 percent of people in the U.S. over the age of 12 are afflicted with this condition. As the CDC further notes, depression is associated with an increased risk of death from […]

02/03/2017 / By Isabelle Z.

Treat depression with… good posture?

Depression is a complex condition that does not have a one-size-fits-all solution, no matter what the pharmaceutical companies that manufacture antidepressants would like for you to believe. Many people find that a holistic approach can help their symptoms improve, and one factor that is gaining a lot of attention for its ability to influence mood […]

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