flusurvival
plantmedicine
foodcures
cannabiscures
naturalhealth
naturopathy
cures
fitness
01/19/2023
/
By Zoey Sky
Study: Strength training for at least 30 to 60 minutes a week helps boost longevity
You need to exercise to maintain your overall health. But how much time do you need to spend at the gym to reap health benefits? According to a study published in the British Journal of Sports Medicine, you should exercise for at least half an hour to one hour every week to improve longevity. Earlier […]
01/03/2023
/
By Zoey Sky
Study: Half an hour of gardening provides same health benefits as weight training, reduces risk of early death by 20%
Keeping your bones and muscles healthy in your senior years is not only important for your mobility, it can also help slow down aging. Gardening is sometimes recommended as a low-intensity workout for people who require gentler activities. According to a study, working in your garden for at least 30 minutes can help you live […]
01/03/2023
/
By Ramon Tomey
Study: People who exercise more tend to develop less severe COVID-19 symptoms
People who engage in higher amounts of physical activity before getting infected with the Wuhan coronavirus (COVID-19) tend to develop less severe symptoms, according to a study. The study published Dec. 14 in the American Journal of Preventive Medicine (AJPM) sought to determine if there is a link between physical activity and less severe COVID-19 […]
10/11/2022
/
By Zoey Sky
Regular exercise is key to heart disease prevention, reveals study
According to a recent British study published in Circulation, the American Heart Association’s journal, exercising regularly is key to maintaining heart health. Exercising regularly can help reduce heart failure risk More than six million adults in the U.S. have heart failure, a chronic, progressive disease that develops when your heart is unable to pump enough oxygen-rich blood to […]
02/09/2022
/
By Kevin Hughes
Doctors Mark and Michele Sherwood: These seven pillars of health are the key to achieving good health – Brighteon.TV
Doctors Mark and Michelle Sherwood shared the importance of knowing the seven pillars of health during the February 3 edition of the “Sherwood TV” program in Brighton.TV. “You can’t change what you don’t know. So if you don’t know how to be healthy and how to be well, there are some things that you have to learn. The […]
11/23/2021
/
By Zoey Sky
Study: Walking at least 45 minutes a day can help prevent cancer
A study on “inactivity, exercise and malignancies” found that over 46,000 cancer cases in America could have been prevented yearly if more people walked for at least 45 minutes a day. The study was conducted by researchers from the American Cancer Society (ACS) and Emory University in Atlanta and published in the journal Medicine & Science in Sports & […]
07/27/2020
/
By Divina Ramirez
Exercise 13 minutes every day to increase your life expectancy by 3 years, advise experts
It’s no secret that regular exercise is good for human health. It strengthens muscles, boosts immune function and reduces the risk of chronic disease, among other health benefits. On top of these benefits, researchers from a health insurance firm in the UK found that regular exercise can also lead to a longer life. The team found that […]
06/16/2020
/
By Zoey Sky
9 Natural ways to relieve and prevent back pain
Upper back pain is an uncomfortable symptom with several causes, such as arthritis, injury or bad posture. While the pain can make you reluctant to move and stay active, one of the best ways to relieve your condition is through stretching exercises or treatments like acupuncture. Common causes of upper back pain Upper back pain may […]
06/10/2020
/
By Zoey Sky
9 Hip mobility exercises that can help ease lower back pain
According to the Centers for Disease Control and Prevention (CDC), more than 80 percent of adults in the U.S. suffer from frequent, severe lower back pain. Most of the time, back pain is caused by tightness and immobility in your hips, which can be relieved with hip mobility exercises. Your hip joints help your torso stay stable and allow […]
06/04/2020
/
By Divina Ramirez
Performing aerobic exercises can improve overall endurance, even after a stroke
Stroke is the second leading cause of death worldwide, according to recent reports from the World Health Organization (WHO). A stroke occurs when blood flow to the brain is blocked or interrupted. As a result, brain cells begin to die just minutes after the blockage or interruption has occurred. Stroke survivors can experience a wide […]
« Return Home
1 of 4
Next Page »
Get Our Free Email Newsletter
Get independent news alerts on natural cures, food lab tests, cannabis medicine, science, robotics, drones, privacy and more.
Your privacy is protected.
Subscription confirmation required.
Popular Articles
Get Our Free Email Newsletter
Get independent news alerts on natural cures, food lab tests, cannabis medicine, science, robotics, drones, privacy and more.
Subscription confirmation required.
We respect your privacy
and do not share emails with anyone. You can easily unsubscribe at any time.
COPYRIGHT © 2017 CURES NEWS
Privacy Policy
Get Our Free Email Newsletter
Get independent news alerts on natural cures, food lab tests, cannabis medicine, science, robotics, drones, privacy and more.
Subscription confirmation required.
We respect your privacy
and do not share emails with anyone. You can easily unsubscribe at any time.
Close
x
By continuing to browse our site you agree to our use of cookies and our
Privacy Policy
.
Agree and close