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03/01/2019
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By Amy Goodrich
Study suggests spices outperform chemo and radiation for treating cancer
Turmeric is an ancient spice commonly used in Indian cuisine. Aside from giving curries extra flavor and color, this humble yellow-orange root is rapidly becoming a new health wonder. It has been used for thousands of years in Ayurvedic and Chinese medicine, but in the past few decades word of its powerful medicinal benefits has […]
01/15/2019
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By Mary Miller
Learn how gotu kola reduces stress and anxiety
Gotu kola is a popular herbal remedy that has a long history of being used in Ayurvedic medicine due to its healing properties that can promote mental and emotional health. Despite having the word “kola” in the name, this relaxant herb actually contains no caffeine. When eaten fresh or taken as a tea, gotu kola can […]
12/11/2018
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By Ellaine Castillo
Rosemary displays a powerful anti-anxiety effect, similar to diazepam but without the side effects
More than 500 million people suffer from anxiety worldwide. Because of this very alarming statistic, researchers are focusing on finding treatments for this condition. Natural products are good alternatives to anti-anxiety drugs because of their potency and safety. Researchers from Iran showed that rosemary, a commonly used medicinal plant, has potential use as a treatment for anxiety. […]
12/07/2018
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By Ellaine Castillo
More effective than drugs: Indian Lycium alleviates symptoms of rheumatism
Most people take non-steroidal drugs (NSAIDs) like ibuprofen and naproxen to treat inflammatory diseases. What a lot don’t know is that these medications are harmful to the body. They are associated with potentially fatal side effects like bleeding, peptic ulcers, and increased permeability of the gastric mucosa. To protect patients from these consequences, many researchers are now looking for natural […]
11/05/2018
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By Ellaine Castillo
A natural remedy for alcohol-induced fatty liver disease found in licorice root
Drinking alcohol has become a major part of people’s social lives. People drink when they are happy, sad, stressed, or feeling any other emotion. There is some benefit to moderate drinking, but too much can harm a person’s health. In particular, this can lead to a condition called alcohol-induced fatty disease. A study in BMC Complementary and […]
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