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integrative medicine

08/01/2018 / By Rhonda Johansson

Why its actually healthier to walk barefoot

Take it off — and we mean your shoes. Several studies show that walking barefoot is actually healthier. It does sound strange — and most people would shy away from the very thought — but “earthing” (walking barefoot) can increase antioxidant levels, reduce inflammation, promote sleep, and improve posture. Earthing is defined as walking barefoot […]

09/21/2017 / By Russel Davis

New report indicates more doctors now open to integrative medicine

A survey carried out by the consultancy firm Pure Branding revealed that an increasing number of doctors have started incorporating integrative medicine into their practice, which in turn may prove beneficial to the supplements industry. The survey, called Integrative Physicians Market Landscape, examined more than 1,000 integrative doctors from 49 states. Data were obtained from various health […]

05/03/2017 / By Amy Goodrich

New study proves meditation can keep brains young

Taking a few moments each day to quiet your mind can reduce stress, depression, pain, and fight inflammatory diseases on a genetic level. While the scientific world often remains skeptical about the healing powers of this ancient technique, sometimes we don’t need scientific proof since there is no denying that this non-invasive technique works on […]

01/26/2017 / By Amy Goodrich

Herbal medicine: It goes far beyond just replacing drugs

When we are sick we go to the doctor, right? Have you ever thought of seeking advice and guidance somewhere else? In America, the use of herbs is significantly overshadowed by dependence on modern medicine. Big Pharma and pill-pushing doctors have made us believe we need those drugs to cure our symptoms and diseases. While […]

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