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longevity

09/19/2018 / By Rhonda Johansson

Japanese catnip is being studied as a potential alternative treatment for various bone disorders

Osteoclasts are bone cells responsible for the dissolution and absorption of bone tissue. These make them essential for bone formation. However, an excess of activity from these cells can lead to the development of painful and debilitating disorders such as osteoporosis, osteolysis, and Paget’s disease. Available strategies for these conditions are still limited as medical professionals […]

09/07/2018 / By Isabelle Z.

Molecular hydrogen dramatically reduces oxidative stress in your body

Could one of the most prevalent molecules on our planet prove to be one of the most powerful healers of our time? While researchers investigate rare botanicals tucked away in remote corners of the planet and scientists try to engineer increasingly sophisticated treatments, the answer to many health problems might have been right under our […]

08/27/2018 / By Michelle Simmons

Simple strategies that activate your body’s natural detoxification process

You may have tried or heard of different detoxification techniques, such as detox diets and juice cleanses, but there is one natural detox program by the body that you can activate. Autophagy, the body’s natural detoxification process, literally means “self-eating” in Greek. It can be considered as the ultimate detox for the body because it […]

08/16/2018 / By Ralph Flores

Specific bioactive proteins nourish the blood vessels and help reduce risk of cardiovascular disease

A study on bioactive peptides could have wide-ranging benefits in supporting overall cardiovascular health. In particular, bioactive peptides have the potential to be used in treating endothelial dysfunction, a condition which might lead to cardiovascular diseases if left unchecked, according to researchers from the University of Alberta. The review, published in Food Science and Human Wellness, provided […]

04/21/2018 / By Zoey Sky

Reducing calories by 15% found to slash risk of age-related diseases

Calorie restriction can do more than help you lose some weight. According to a study, reducing your calorie intake can help lower the risk of developing age-related diseases. Results from the study, which was spearheaded by researchers from the Pennington Biomedical Research Center in Baton Rouge, Louisiana, revealed that minimizing your caloric intake by 15 percent […]

10/06/2017 / By Isabelle Z.

Scientists discover breakthrough method for engineering gut bacteria to treat certain health conditions

Even though many people associate bacteria with illness, they actually have a symbiotic relationship with humans wherein they help us and we help them. In fact, the gastrointestinal tract is almost like an auxiliary central nervous system, “talking” to other parts of the body using a chemical language that is transmitted molecularly. Now, researchers at […]

05/03/2017 / By Amy Goodrich

Riding your bike can cut your cancer and heart disease risk by almost half, says new study

Once you grin and bear it, riding your bicycle to work isn’t as bad or annoying as it sounds. It is usually much faster than taking public transport or driving your car to work. Furthermore, it is one of the easiest ways to keep fit while saving gas money and reducing your carbon footprint. Those […]

04/20/2017 / By Gregory Van Dyke

Why the Health Ranger endorses Tom Brady’s superfood diet as “high performance nutrition” for longevity and recovery

The Health Ranger endorses Tom Brady’s superfood diet and says high-performance nutrition is the key to performance, longevity, and recovery. He explains how avoiding toxic foods and eating performance-enhancing superfoods are significant determining factors in boosting a person’s overall performance. Football phenom Tom Brady did not go from zero-to-hero in just one flick of a finger. He […]

03/12/2017 / By Vicki Batts

Want to live longer? Eat spicy food

Many people enjoy spicy foods for a variety of reasons: the flavor, the heat, the rush. But if you’ve got a penchant for hot peppers and all things spicy, it seems that you could be reeling in quite the health benefits along with that punch of heat. Earlier this year, research on the benefits of […]

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