flusurvival
plantmedicine
foodcures
cannabiscures
naturalhealth
naturopathy
cures
Meditation
05/01/2020
/
By Zoey Sky
Breathe easy: 3 Breathing exercises that help reduce anxiety
Breathing exercises are a natural way of relieving stress and anxiety. If you’re feeling overwhelmed after a long day at work, try these breathing exercises to manage your stress. Breathe in, breathe out Anxiety and panic attacks can make your body react as if you’re facing an immediate threat. If you’re living with an anxiety […]
10/27/2019
/
By Grace Olson
5 Natural, drug-free ways to manage anxiety
It is normal to worry about things, but too much worrying can become a problem. In some cases, people worry so much that it impedes their daily activities. Add the cost of consultations and medications to that, and it’s no wonder a lot of people are suffering from anxiety. Fortunately, there are natural ways to […]
08/29/2019
/
By Stephanie Diaz
Arthritis pain? Get relief at home with these natural remedies
It can be difficult to do daily tasks when inflammation occurs in the joints. This debilitating condition is known as arthritis. Arthritis causes pain and stiffness, which can make even simple activities difficult to do. Arthritis also worsens with age; it can even decrease a person’s range of motion. With symptoms that limit your ability […]
08/12/2019
/
By Zoey Sky
Relieve anxiety and depression naturally with this mindfulness exercise
Anxiety and depression can significantly affect your daily life. If you suffer from either one or both, you may have trouble concentrating at school or at work. Some people take drugs to keep their condition in check, but if you want to relieve anxiety and depression naturally, you may want to try meditation or mindfulness exercises. […]
06/11/2019
/
By Zoey Sky
Just 10 minutes of mindfulness practice each day boosts your brain as much as 45 minutes of extra sleep
You need a good night’s sleep to stay healthy. But if you’re constantly stressed because of work, an interesting study suggests that 10 minutes of mindfulness exercises like meditation can help your brain recharge. The study, which was conducted by esteemed researchers from Oregon State University (OSU), Syracuse University, the University of Tennessee (UTK), was published in the Journal of Business Venturing. What is […]
04/29/2019
/
By Ralph Flores
Guided imagery dramatically reduces anxiety
When it was released in 2015, Pixar’s film Inside Out was hailed by critics and moviegoers alike for its ability to translate seemingly complex emotions into simple, colorful characters that viewers can easily identify with. The New York Times writes these emotions as “characteristically Pixaresque tools of whimsy, sincerity and ingenious literal-mindedness.” The film, which takes place inside the […]
03/06/2019
/
By Edsel Cook
Science explains why we need silence for better health
“Silence is golden,” sang The Tremeloes in 1967, and how right they were. Silence helps counteract the ill effects of noise on the brain, and it helps replenish the depleted strength of the body. An increasing body of evidence suggests that silence supports the healthy functions of the body, mind, and soul. It undoes the detrimental effects […]
02/09/2019
/
By David Williams
Bhramari Pranayama yoga’s effects on mental and physical health – systematic review
It is known that practicing yoga has number of positive mental and physical health effects on the human body. Indeed, numerous studies have shown in the past that practicing certain forms of yoga can be therapeutic. Now a new study looks at one kind of yoga in particular, Bhramari Pranayama, in order to see what […]
01/22/2019
/
By Zoey Sky
Do you suffer from chronic pain? Complementary practices effectively manage the condition and reduce your need for opioids
According to the results of a study, complementary practices like meditation and mindful breathing can help individuals manage chronic pain. Researchers involved in the study added that these practices also helped minimize the need for medication like opioids, which are linked to addiction. The study, which was conducted at the Hospital for Special Surgery (HSS) in New […]
01/08/2019
/
By Mary Miller
Try these natural pain relievers to beat the pain without the meds
Chronic pain can often hamper your overall well-being and quality of life. This pain is often associated with arthritis, which is characterized by swelling of the joints. Some people may use painkillers or anti-inflammatory medication to deal with the pain, but these options often come with unintended side effects. Fortunately, you can eliminate pain naturally without any […]
« Return Home
1 of 2
Next Page »
Get Our Free Email Newsletter
Get independent news alerts on natural cures, food lab tests, cannabis medicine, science, robotics, drones, privacy and more.
Your privacy is protected.
Subscription confirmation required.
Popular Articles
Get Our Free Email Newsletter
Get independent news alerts on natural cures, food lab tests, cannabis medicine, science, robotics, drones, privacy and more.
Subscription confirmation required.
We respect your privacy
and do not share emails with anyone. You can easily unsubscribe at any time.
COPYRIGHT © 2017 CURES NEWS
Privacy Policy
Get Our Free Email Newsletter
Get independent news alerts on natural cures, food lab tests, cannabis medicine, science, robotics, drones, privacy and more.
Subscription confirmation required.
We respect your privacy
and do not share emails with anyone. You can easily unsubscribe at any time.
Close
x
By continuing to browse our site you agree to our use of cookies and our
Privacy Policy
.
Agree and close