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reflexology
10/04/2019
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By Evangelyn Rodriguez
Reflexology massage helps relieve pain after appendectomy
Reflexology is a form of massage used as a complementary treatment for various ailments. Historical records suggest that this practice has been around since the time of the ancient Chinese and Egyptians. Reflexology mainly involves the gentle application of pressure to the hands and feet. This is believed to stimulate important points and energy pathways that, […]
09/24/2019
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By Evangelyn Rodriguez
Reflexology found to provide pain relief post-appendectomy
In this study, researchers from Mashhad University of Medical Sciences in Iran examined the effects of reflexology massage on pain relief after appendectomy. The results of their study were published in The Journal of Alternative and Complementary Medicine. Appendicitis is the most common cause of severe abdominal pain. The associated post-surgical pain is also a common […]
05/03/2019
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By Ralph Flores
The therapeutic benefits of reflexology for Parkinson’s
Being diagnosed with a neurodegenerative disease is akin to receiving a death sentence for most people. Barring the fact that many of these diseases are incurable, they also cause progressive degeneration and even death in brain neurons, which can’t be replaced by the body once they die or are damaged. Among these conditions, Parkinson’s disease […]
04/24/2019
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By Ralph Flores
Using reflexology to aid your weight loss goals
So here’s the truth: Most people think that achieving their ideal weight is nothing more than a pipe dream – especially with the challenges they will face to lose just a single pound. The challenge, of course, is staying the course of a healthy diet and exercise. For those who do, however, the rewards are nothing short […]
02/09/2019
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By Amy Goodrich
Natural detox: How to quickly release stress in less than five minutes
Whether you’ve had a tough day at work, got into a fight with a close friend, or are having some money issues, everyone feels stressed sometimes. Stress and strong emotions like fear, anger, or sadness are perfectly normal if they don’t interfere with your daily activities and go away after a few hours or days. […]
01/12/2019
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By Mary Miller
Important acupressure points for optimum kidney health
Your kidneys play an important role in the elimination of toxins from your body. If you eat an unhealthy diet or if you are regularly exposed to pollution, these harmful toxins can accumulate in your body and overload your kidneys. This can lead to kidney damage, kidney disease, or even chronic kidney failure. You can […]
12/17/2018
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By Mary Miller
Reflexology is a safe alternative treatment for bunions
Bunions are swollen bone deformities that usually occur in the joint of your big toe. They can be quite painful, especially if you wear ill-fitting shoes. It is possible to remove the more severe cases using surgery, but mild bunions can also be treated with the help of reflexology. Many foot-related problems, such as bunions, are […]
12/13/2018
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By RJ Jhonson
The best reflexology exercises for back pain
Is your back pain getting too much to handle? Instead of running to your medicine cabinet and grabbing a pain reliever, you can perform these reflexology exercises for safe and effective relief from back discomfort. Back pain happens to everyone, and while the discomfort can be managed most times, it can be too severe in certain […]
12/10/2018
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By Mary Miller
Acupressure is an effective, natural method for treating constipation
Constipation is a common health issue that is characterized by painful or infrequent bowel movements, typically less than three times a week. It can sometimes be linked to many other underlying health conditions such as irritable bowel syndrome (IBS). Constipation is often treated with the use of medications and laxatives, but these can often come […]
11/24/2018
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By Edsel Cook
You can lessen the severity of rheumatoid arthritis with reflexology
Reflexology is a godsend for people who are debilitated by pain caused by arthritis and other similar ailments. An article in Modern Reflexology explained how one particular branch of this alternative medicine can help manage rheumatoid arthritis. Rheumatoid arthritis is a chronic inflammatory disease that afflicts the joints. Like all types of arthritis, it is […]
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