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running

04/20/2017 / By JD Heyes

Runners found to have an increased lifespan of 3 years, says new study

Going for a run isn’t something that most Americans like to do, but if more people did it they’d live longer. Up to three years longer, on average, in fact, according to a new study. The New York Times is reporting that people who run an hour a day can add an additional seven hours […]

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